AAS Cutting Diet? - UK-Muscle Body Building Community

Jock · 29-08-2003, 01:11 PM

Hey Fellas

I'm planning on running a cutting cycle in the near future:

Cutting Cycle

Weeks 1-10: 100mg Test Prop EOD
Weeks 1-8: 400mg EQ

(Cycling Clen and ECA every 2 weeks)

My problem is I'm not sure of what my calorie intake should be. In the past I've used this formula:

Bodyweight in lbs x 12 = Calories Per Day
50% Protein
30% Carb
20% Fat

However these cutting cycles were natural, without the assistance of any AAS. Should my diet be any different because I will be on AAS?

Thanks, Jock

Jock · 31-08-2003, 03:18 PM

BUMP!!!!!

mark · 03-09-2003, 08:08 PM

Hi there jock - sorry I'm not answering your question but just asking you another! Your cutting cycle with the clen and E/C/A is with loads of cardio too? Would I benefit from the prop and EQ or is this for when you have really low BF% already?

Mark

Jock · 03-09-2003, 10:39 PM

Hey mate

My bodyfat is 18%, so no it isn't low:(

To be honest I wasn't thinking of starting this cycle for at least 5-6 months, because I wanna let my natural test levels recover.

I see you have just finished your first cycle too, congrats on your gains

Get used to some regular cardio and a clean diet, then as Mr T suggested throw in some clen and eca. You should lose fat from this alone.

Then in a few months time re-evaluate where you are and what you want to do (another bulking cycle or a cutter)

I'm by no means an expert when it comes to roids, but I think this would be your best course of action.

Best of luck, Jock

CONDOR · 03-09-2003, 10:44 PM

var and tren would make a nice addition and they would go a long way to getting you ripped! by bulk var and do the cycle for less than a night out.

29-08-2003, 01:11 PM	#1 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,082	AAS Cutting Diet? Hey Fellas I'm planning on running a cutting cycle in the near future: Cutting Cycle Weeks 1-10: 100mg Test Prop EOD Weeks 1-8: 400mg EQ (Cycling Clen and ECA every 2 weeks) My problem is I'm not sure of what my calorie intake should be. In the past I've used this formula: Bodyweight in lbs x 12 = Calories Per Day 50% Protein 30% Carb 20% Fat However these cutting cycles were natural, without the assistance of any AAS. Should my diet be any different because I will be on AAS? Thanks, Jock Last edited by Jock; 31-08-2003 at 05:36 PM.

31-08-2003, 03:18 PM	#2 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,082	BUMP!!!!!

03-09-2003, 08:08 PM	#3 (permalink)
mark Getting HUGE! Join Date: Apr 2003 Location: West Midlands Posts: 1,360	Hi there jock - sorry I'm not answering your question but just asking you another! Your cutting cycle with the clen and E/C/A is with loads of cardio too? Would I benefit from the prop and EQ or is this for when you have really low BF% already? Mark

03-09-2003, 10:39 PM	#4 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,082	Hey mate My bodyfat is 18%, so no it isn't low:( To be honest I wasn't thinking of starting this cycle for at least 5-6 months, because I wanna let my natural test levels recover. I see you have just finished your first cycle too, congrats on your gains Get used to some regular cardio and a clean diet, then as Mr T suggested throw in some clen and eca. You should lose fat from this alone. Then in a few months time re-evaluate where you are and what you want to do (another bulking cycle or a cutter) I'm by no means an expert when it comes to roids, but I think this would be your best course of action. Best of luck, Jock

03-09-2003, 10:44 PM	#5 (permalink)
CONDOR Gym Addict Join Date: Apr 2003 Posts: 269	var and tren would make a nice addition and they would go a long way to getting you ripped! by bulk var and do the cycle for less than a night out.