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28-10-2004, 06:36 PM
| #1 (permalink) |
| Newbie Trainer  Join Date: Aug 2004 Location: manchester
Posts: 80
 |  CREATINE WHEN CUTTING? Hey guys Ive put on some good muscle size and im now planning on going into a cutting phase so i can see my gains better. got my diet and training sorted so no worries there. ive just got some v12 turbo creatine, was wandering if i should take it whilst cutting to try and keep some size or should i wait til ive cut down and then start it? many thanks
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29-10-2004, 09:43 AM
| #2 (permalink) |
| Looking Freaky  Join Date: Nov 2003 Location: north east
Posts: 924
| other people have other views but i wouldve said that creatine was a no no whilst cutting. Can make you hold water a bit and really, you should be trying to deplete your ATP/creatine stores early during a set so that you move more quickly into using fatty acids while training. I may be wrong here though.
__________________ "no, no, side chest franco, not front chest!........ ....and if you don't have it, don't hit it!" Arnold...from the making of pumping iron. |
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