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| | #1 (permalink) |
| What doesn't kill us can only make us stronger Join Date: May 2008 Location: Somewhere over the rainbow
Posts: 658
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Exercies machines and calories burned during workout As we know most machines thesedays have the option to see calories burned during workout. I usually use the 'quick start' option on the machines as I can't be bothered typing in age, weight etc....so what I want to know is...as the machine doesn't know my weight, is it showing calories burned and basing it on an average weight person (ie, 9 stone) using the machine and as I am currently 2 stone over that am I likely to be using more calories than what the machine is saying? I have just read the post back and it seems like I am rambling, so I hope someone knows what I mean! TIA |
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| | #3 (permalink) |
| LEAGUE LEGEND! Join Date: Apr 2003 Location: UK
Posts: 3,070
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Exercies machines and calories burned during workout Completley ignore things like this. The number of calories you burn is down to a massive amount of factors, diet, metabolism, medical conditions etc and as you allude to in your post cardio machines base their estimates on an 'average' weight (whatever that is). I would advise that you spend more time worrying about the number and quality of the calories you consume rather than hazarding a very wayward guess as to how many you expend.
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