cardio - Page 2 - UK-Muscle Body Building Community

clarkey · 01-05-2008, 10:42 AM

Quote:

Originally Posted by Tinytom

That article is a load of bollox

I do 40 minutes cardio first thing and Im massive.

I take 5g of Glutamine peptides with some caffiene and then have breakfast straight away after cardio. Never eaten into my muscle stores.

Some things are not true in reality for example when I suggested GH/Slin shots before workout I got slated cos 'it wouldnt work' etc etc. Well a stone later and I am happy, and all the guys that have followed the formula have also gained loads of muscle.

Not a dig at you Bulk1.

Gotta agree with Tom the man knows his stuff inside out. I also do cardio am and thanks to Tom guiding me im 14lbs heavier than this time last year and im still very lean, last year i did not do carido and was a fat ba*tard but was lighter on the scales than this year..work that one out....and yes Tom you are HUGE!!!!...

welly1 · 01-05-2008, 01:45 PM

When I first posted this I didn’t think I would get such a good response but I am glad I did now my main goal is to lose as much fat as I can and hold on to all the hard gained muscle I gained. I have 13 weeks left to go before I step back on that stage a year later , so all the cardio I am doing now is to burn fat. Thanks again for all the answer
welly1.:lift:

Bulk1 · 01-05-2008, 04:43 PM

Quote:

Originally Posted by Tinytom

That article is a load of bollox

I do 40 minutes cardio first thing and Im massive.

I take 5g of Glutamine peptides with some caffiene and then have breakfast straight away after cardio. Never eaten into my muscle stores.

Some things are not true in reality for example when I suggested GH/Slin shots before workout I got slated cos 'it wouldnt work' etc etc. Well a stone later and I am happy, and all the guys that have followed the formula have also gained loads of muscle.

Not a dig at you Bulk1.

None taken...

I like hearing everyones opinions... thanks for the info. It sounded logical tho.. so would you say.. cardio after a workout is bad then? I have just started cutting last few weeks... and happy with this method.

Bulk1 · 01-05-2008, 04:49 PM

Can I add tho (without starting an conflic purposely guys) ... a steriod user will maintain muscle and lose fat far easier than a natural trainer and have much faster recovery (than me) this is why I find a lot of advice which may work for others.. not always for me.

welly1 · 01-05-2008, 05:21 PM

I agree with you Bulk 1 I see guys in the gym who are on the gear and I have no problem with that as a few are good friends but I am totally natural and it takes me a lot longer to build the muscle and it’s a lot harder to hold onto when you diet that’s life .

Bulk1 · 01-05-2008, 11:57 PM

Quote:

Originally Posted by welly1

I agree with you Bulk 1 I see guys in the gym who are on the gear and I have no problem with that as a few are good friends but I am totally natural and it takes me a lot longer to build the muscle and it’s a lot harder to hold onto when you diet that’s life .

Hey welly.. ditto... also have a good mate using gear and think the same as you

I think my own answer is... take on board what advice I have read from the experts here and elsewhere.. and make my own decision..lol. Good discussion... ta.

01-05-2008, 01:45 PM	#17 (permalink)
welly1 Newbie Trainer Join Date: Apr 2008 Location: birmingham Posts: 32	Re: cardio When I first posted this I didn’t think I would get such a good response but I am glad I did now my main goal is to lose as much fat as I can and hold on to all the hard gained muscle I gained. I have 13 weeks left to go before I step back on that stage a year later , so all the cardio I am doing now is to burn fat. Thanks again for all the answer welly1.:lift:

01-05-2008, 04:49 PM	#19 (permalink)
Bulk1 100% natural.. on a mission! still bulking... :) Join Date: Apr 2007 Posts: 327	Re: cardio Can I add tho (without starting an conflic purposely guys) ... a steriod user will maintain muscle and lose fat far easier than a natural trainer and have much faster recovery (than me) this is why I find a lot of advice which may work for others.. not always for me.

01-05-2008, 05:21 PM	#20 (permalink)
welly1 Newbie Trainer Join Date: Apr 2008 Location: birmingham Posts: 32	Re: cardio I agree with you Bulk 1 I see guys in the gym who are on the gear and I have no problem with that as a few are good friends but I am totally natural and it takes me a lot longer to build the muscle and it’s a lot harder to hold onto when you diet that’s life .

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