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07-05-2008, 07:41 PM
| #16 (permalink) |
| Newbie Trainer Join Date: Mar 2008
Posts: 44
 | Re: last four weeks of diet. 3.5 stone down!!! Thanks Samcim. Looking good in your avatar. I'm looking forward to reading your next installment, how's it going? My chest is mega sore from last night which is a good sign that I did enough. I did arms and back tonight, then did an extra mile on the field cos I'm going to have my cheat meal tonight!!! My local Chinese takeaway does tuna steak in cut in strips with chilli and salt. Mmmmm I might even let some white rice in, it's been months since I've had any. |
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