Built up, now i want to show it!! Help? - Page 2 - UK-Muscle Body Building Community

Conan · 27-08-2004, 08:51 PM

cheers jimmy.
thats looks like some good advice and a really good diet plan. ill be giving it a go. i knew i had to drop the carbs but also not as low as 10% as insanity suggested!
looks like a good clean diet!
cheers once again.
ill keep a record of how i get on

Jock · 27-08-2004, 08:53 PM

Best of luck bro!

Conan · 27-08-2004, 08:57 PM

cheers jock
lets hope i at last get to see the all the hard work ive put in under this god forsaken fat!!!!!!!!!

**hackskii** · 27-08-2004, 09:30 PM

Great advice Jimmy.

**Jimmy** · 28-08-2004, 01:09 PM

your welcome conan

**Jimmy** · 28-08-2004, 01:13 PM

You may find IF YOUR STRICT, that after a month or so so can afford to increase the food a little, still loosing BF.

As I always say, if your not prepping for a show, a clean bulk will get you in decent shape.

you are in good shape compared to most guys anyway so I expect alot

where are the pics bud??

27-08-2004, 08:51 PM	#16 (permalink)
Conan Newbie Trainer Join Date: Aug 2004 Location: manchester Posts: 80	cheers jimmy. thats looks like some good advice and a really good diet plan. ill be giving it a go. i knew i had to drop the carbs but also not as low as 10% as insanity suggested! looks like a good clean diet! cheers once again. ill keep a record of how i get on

27-08-2004, 08:53 PM	#17 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,082	Best of luck bro!

27-08-2004, 08:57 PM	#18 (permalink)
Conan Newbie Trainer Join Date: Aug 2004 Location: manchester Posts: 80	cheers jock lets hope i at last get to see the all the hard work ive put in under this god forsaken fat!!!!!!!!!

27-08-2004, 09:30 PM	#19 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,337	Great advice Jimmy.

28-08-2004, 01:09 PM	#20 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,489	your welcome conan

28-08-2004, 01:13 PM	#21 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,489	You may find IF YOUR STRICT, that after a month or so so can afford to increase the food a little, still loosing BF. As I always say, if your not prepping for a show, a clean bulk will get you in decent shape. you are in good shape compared to most guys anyway so I expect alot where are the pics bud??