Been naughty! - UK-Muscle Body Building Community

wylde99 · 21-04-2008, 12:31 AM

i need a little reassurence from you guys if you can spare me any at all

basically this weekend i went up the cottsworlds with the misses to visit grandparents, but since thursday my diet has really had a shock treatment.
it started thursday night with a take away cheese burger, then friday on the journey up there it was chrisps, chocolote and fizzy drinks...the lunches and dinner's werent that bad, sheperds pie, steak and chips ect..
but during the day i was munching on chocolote and sweets!!

all i need to kno is have i really messed up my cutting cycle, or if im a good boy and get back to my routine again will i be ok?

davetherave · 21-04-2008, 12:35 AM

i think you may die, do you have a handy cardiogram machine?

have you not heard of cheat days, you will be fine mate just get back onto the diet

Kezz · 21-04-2008, 11:25 AM

well you messed it up for those days lol, just get back on your diet and stop eating shyte or you will never lose fat!!

wylde99 · 21-04-2008, 01:08 PM

Quote:

Originally Posted by davetherave

i think you may die, do you have a handy cardiogram machine?
have you not heard of cheat days, you will be fine mate just get back onto the diet

Yer heared of cheat DAYS, but not 4 cheat days lol
yer getting back to the diet and cardio today mate

have you not heard of cheat days, you will be fine mate just get back onto the diet

[/quote]

markfj · 22-04-2008, 12:32 AM

lol I hate those days... was my 21st bday on the 19th april, some of the **** food I got down me :( and I didnt want any of it, my family bought it all, I couldnt say no..

Con · 22-04-2008, 07:51 AM

Dont **** up again.

21-04-2008, 12:31 AM	#1 (permalink)
wylde99 eat like a horse, train like a medder focker Join Date: Feb 2008 Posts: 58	Been naughty! i need a little reassurence from you guys if you can spare me any at all basically this weekend i went up the cottsworlds with the misses to visit grandparents, but since thursday my diet has really had a shock treatment. it started thursday night with a take away cheese burger, then friday on the journey up there it was chrisps, chocolote and fizzy drinks...the lunches and dinner's werent that bad, sheperds pie, steak and chips ect.. but during the day i was munching on chocolote and sweets!! all i need to kno is have i really messed up my cutting cycle, or if im a good boy and get back to my routine again will i be ok?

21-04-2008, 12:35 AM	#2 (permalink)
davetherave f*ck a duck Join Date: Mar 2008 Location: Manchester, England Posts: 2,489	Re: Been naughty! i think you may die, do you have a handy cardiogram machine? have you not heard of cheat days, you will be fine mate just get back onto the diet

21-04-2008, 11:25 AM	#3 (permalink)
Kezz Getting HUGE! Join Date: Sep 2007 Location: North Wales Posts: 2,615	Re: Been naughty! well you messed it up for those days lol, just get back on your diet and stop eating shyte or you will never lose fat!!

22-04-2008, 12:32 AM	#5 (permalink)
markfj Bricksmasher Join Date: Apr 2008 Location: Cambridge Posts: 13	Re: Been naughty! lol I hate those days... was my 21st bday on the 19th april, some of the **** food I got down me :( and I didnt want any of it, my family bought it all, I couldnt say no..

22-04-2008, 07:51 AM	#6 (permalink)
Con 250lb starting weight ^ lots of work to follow..... Join Date: Sep 2007 Posts: 3,853	Re: Been naughty! Dont **** up again.

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