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Old 01-04-2008, 08:48 PM   #1 (permalink)
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interesting find on the net!!!

http://www.fatloss4idiots.com/


what to do u think???? wots true and not??? is it right were it says about the amount of kcal and motab adjusting???

o yea click on lets begin.


cheers ash:crazy:
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Old 02-04-2008, 11:45 AM   #2 (permalink)
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Re: interesting find on the net!!!

yes when ever you drop calories your body adjusts your metabolism over time this is why carb cycling is a good route for many as it keeps the body guessing
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