meal replacement drinks - UK-Muscle Body Building Community

romore · 11-03-2008, 12:23 PM

is it possible to use meal replacement drinks to cut fat. in particular i was looking at the one on my protein.

is that what they are designed for.

ParaManiac · 11-03-2008, 12:33 PM

They are designed for convenience or extra cals(easier to digest) when whole food is not available

They can be used as part of a weight loss programme(dependant on ingredient quality) however,it is your overall diet and training/cardio regime that will determine your goals.

invisiblekid · 11-03-2008, 01:49 PM

As part of a cutting diet shakes can be useful. Esp if you make it a pro/fat meal.

1 scoop whey, 2 whole eggs and maybe a handful of nuts or fish oils would make a good pro/fat meal which could be used in a cutting diet.

But as a rule, pre packed MRP's are used for convenience as already stated.

YetiMan · 11-03-2008, 01:54 PM

I used the MP meal replacements. They came in handy for the last two weeks for a mid morning snack. And convinience some times when I was staying over the ex's to have as something when I woke up as well she didnt have good food!

I will be getting more next month and will prob have one a day as it contains a good amount of stuff and a great way to boost cals

11-03-2008, 12:23 PM	#1 (permalink)
romore Newbie Trainer Join Date: Oct 2007 Posts: 26	meal replacement drinks is it possible to use meal replacement drinks to cut fat. in particular i was looking at the one on my protein. is that what they are designed for.

11-03-2008, 12:33 PM	#2 (permalink)
ParaManiac Glão Join Date: Mar 2007 Location: Manchester Posts: 2,206	Re: meal replacement drinks They are designed for convenience or extra cals(easier to digest) when whole food is not available They can be used as part of a weight loss programme(dependant on ingredient quality) however,it is your overall diet and training/cardio regime that will determine your goals. __________________ Discount code BSD83

11-03-2008, 01:49 PM	#3 (permalink)
invisiblekid Hitman Join Date: Jun 2006 Location: Yorkshire Posts: 1,536	Re: meal replacement drinks As part of a cutting diet shakes can be useful. Esp if you make it a pro/fat meal. 1 scoop whey, 2 whole eggs and maybe a handful of nuts or fish oils would make a good pro/fat meal which could be used in a cutting diet. But as a rule, pre packed MRP's are used for convenience as already stated.

11-03-2008, 01:54 PM	#4 (permalink)
YetiMan 5 and half stone down, 4 and a half more to go! Join Date: Dec 2007 Location: Aldershot Posts: 2,338	Re: meal replacement drinks I used the MP meal replacements. They came in handy for the last two weeks for a mid morning snack. And convinience some times when I was staying over the ex's to have as something when I woke up as well she didnt have good food! I will be getting more next month and will prob have one a day as it contains a good amount of stuff and a great way to boost cals

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