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Old 20-02-2008, 04:01 PM   #1 (permalink)
s.g
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what do the big guys do for shows??
was just wondering what it takes to drop your weight ready for a show??

do you take additional suppliments i.e fatburners
do you do additional cardio?
do you drop your calories?

thanks
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Old 20-02-2008, 04:58 PM   #2 (permalink)
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Re: what do the big guys do for shows??
Read the show prep threads...I think theres a few stickies on them
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Old 22-02-2008, 10:12 PM   #3 (permalink)
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Re: what do the big guys do for shows??
cardio at 5+hrs per week along with a very very strict diet and fatburners (ECA/Clen/Thyroid meds/DNP/GH etc...)
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