Fat burners??? - Page 3 - UK-Muscle Body Building Community

diaita · 22-02-2008, 01:27 PM

Quote:

Originally Posted by ricoiheagwara

i have a question. dont know if anyone can help,........... i have been doing 2ml sus and 1ml deca for the last 12 week but only jabing my self once a week. i was told that this wouldent really have much of an effect. i have only now rested for 3 week, but thinking of now going abit hardcore on the sus n testex jabbing my self 3 times a week instead, do you think my body would be able to handle this due to me having such little rest?? can anybody help?

whats this got to do with fatburners,start a thread in steriods you'll get a response

JawD · 23-02-2008, 01:54 PM

Ive been considering using something like this for a while. Id say my diet was in check (Im on around 2100 cals per day) and Im trying to loose weight. Im building some strength though realise I cant expect to grow while also trying to burn the fat off through negative cals each day.

My over fat isnt that bad, my issue (like many in my boat Id guess) is the gut. Im doing cardio in different forms (some HIIT after the gym, plus some low intensity sessions) each week.

Would you say fat burners would be a good aid in this case, or are they better just used for those trying to cut the last few % for a show etc?

I suppose, if they assist the fat burning then they assist it no matter what stage you are at so long as supported with diet/routine?

Just making sure before I try these.

Cheers.

**Tinytom** · 23-02-2008, 07:09 PM

one of the main things about gut is normally over eating.

Try to reduce how much you eat in one sitting but eat more often to start with. This should help get your stomach size down

diaita · 23-02-2008, 09:38 PM

jawd fat burners do help m8,as long as you dont see them as the magic pill and stop all the good work your doin

JawD · 24-02-2008, 10:31 AM

Cheers for the input there fella's. I actually put my gut down to the drink. (mis)spent my 20's out drinking most fridays and every saturday. Trained off and on but little cardio etc.

Possibly did have portion sizes that were too big also.

These days, I have much smaller meals (apart from when I go to my mother in laws who insists I get a "good meal" inside me. Why do they do that?). I also seldom drink. I had one pint before the match yesterday and that was my first drink for two weeks.

When I look to start adding the cals back, I plan to do this at my 2nd, 3rd and 4th meals. 2nd and 3rd at the moment I have half a pack of chicken breast and an apple with some cashew nuts.

I'll maybe give these a go then. I certainly dont see them as magic

*poof* and its gone! I think that kinda thinking would be the same as thinking protein suppliments would build muscle without training

Cheers,

23-02-2008, 01:54 PM	#32 (permalink)
JawD Still on the first step - its huge! Join Date: Sep 2004 Location: Lanchester Posts: 717 Blog Entries: 39	Re: Fat burners??? Ive been considering using something like this for a while. Id say my diet was in check (Im on around 2100 cals per day) and Im trying to loose weight. Im building some strength though realise I cant expect to grow while also trying to burn the fat off through negative cals each day. My over fat isnt that bad, my issue (like many in my boat Id guess) is the gut. Im doing cardio in different forms (some HIIT after the gym, plus some low intensity sessions) each week. Would you say fat burners would be a good aid in this case, or are they better just used for those trying to cut the last few % for a show etc? I suppose, if they assist the fat burning then they assist it no matter what stage you are at so long as supported with diet/routine? Just making sure before I try these. Cheers.

23-02-2008, 07:09 PM	#33 (permalink)
Tinytom super-hypno-moderator Join Date: Sep 2005 Location: Babylon Posts: 6,031	Re: Fat burners??? one of the main things about gut is normally over eating. Try to reduce how much you eat in one sitting but eat more often to start with. This should help get your stomach size down __________________ www.mosn.co.uk - supplements use code 'UKM 110' for extra discount www.performancehypnosis.co.uk - believe in change Sponsored by Extreme Nutrition.

23-02-2008, 09:38 PM	#34 (permalink)
diaita I am a no body, no bodys perfect there for I am Join Date: Dec 2007 Posts: 783	Re: Fat burners??? jawd fat burners do help m8,as long as you dont see them as the magic pill and stop all the good work your doin

24-02-2008, 10:31 AM	#35 (permalink)
JawD Still on the first step - its huge! Join Date: Sep 2004 Location: Lanchester Posts: 717 Blog Entries: 39	Re: Fat burners??? Cheers for the input there fella's. I actually put my gut down to the drink. (mis)spent my 20's out drinking most fridays and every saturday. Trained off and on but little cardio etc. Possibly did have portion sizes that were too big also. These days, I have much smaller meals (apart from when I go to my mother in laws who insists I get a "good meal" inside me. Why do they do that?). I also seldom drink. I had one pint before the match yesterday and that was my first drink for two weeks. When I look to start adding the cals back, I plan to do this at my 2nd, 3rd and 4th meals. 2nd and 3rd at the moment I have half a pack of chicken breast and an apple with some cashew nuts. I'll maybe give these a go then. I certainly dont see them as magic poof and its gone! I think that kinda thinking would be the same as thinking protein suppliments would build muscle without training Cheers,

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