Ephedrine or Clenbuterol - UK-Muscle Body Building Community

Frijiman · 10-01-2008, 03:11 PM

From your experiance which is the better fat burner- Clen or Ephedrine? Also which has most sides in your experiance?

Ollie B · 10-01-2008, 03:13 PM

i personall cycle both. 2 weeks clen and 2 week effy. Both good but your receptors can get used to them hense thats why i cycle them.

Frijiman · 10-01-2008, 03:15 PM

Does it start to burn muscle aswell?

Ollie B · 10-01-2008, 03:16 PM

depends what your diet and cardio activity is?

I dont lose muscle.

Frijiman · 10-01-2008, 03:19 PM

Im gonna keep up my protein intake and keep lifting heavy. How much in your opinion should i reduce my calorie intake too? Im currently at about 3.500-4000 cals a day.

shorty · 10-01-2008, 03:25 PM

500 cals is probably the norm for most!

Ollie B · 10-01-2008, 03:38 PM

wot shorty said.

Truewarrior1 · 10-01-2008, 05:04 PM

i prefer ephedrine over clen because i just seem to get cramps no matter what when i take enough clen to be useful (40mcg+) and yes i have taken potassium and electrolytes and i still get cramps.with both you've just gotta watch what time you take them as they are pretty stimulating for some people and too near bedtime and you'll have trouble sleeping.

DB · 10-01-2008, 05:31 PM

imo clen works better but its evil!

the cramps do my head in and whatever supps i take it doesnt stop them..

so ECA unless comp dieting for me

Ollie B · 10-01-2008, 05:33 PM

I can live with the cramps if the results are good.

10-01-2008, 03:11 PM	#1 (permalink)
Frijiman Brotherhood of Iron Join Date: Nov 2007 Posts: 154	Ephedrine or Clenbuterol From your experiance which is the better fat burner- Clen or Ephedrine? Also which has most sides in your experiance?

10-01-2008, 03:13 PM	#2 (permalink)
Ollie B UK-M's treadmill dodger! Join Date: Mar 2007 Posts: 4,629	Re: Ephedrine or Clenbuterol i personall cycle both. 2 weeks clen and 2 week effy. Both good but your receptors can get used to them hense thats why i cycle them.

10-01-2008, 03:15 PM	#3 (permalink)
Frijiman Brotherhood of Iron Join Date: Nov 2007 Posts: 154	Re: Ephedrine or Clenbuterol Does it start to burn muscle aswell?

10-01-2008, 03:16 PM	#4 (permalink)
Ollie B UK-M's treadmill dodger! Join Date: Mar 2007 Posts: 4,629	Re: Ephedrine or Clenbuterol depends what your diet and cardio activity is? I dont lose muscle.

10-01-2008, 03:19 PM	#5 (permalink)
Frijiman Brotherhood of Iron Join Date: Nov 2007 Posts: 154	Re: Ephedrine or Clenbuterol Im gonna keep up my protein intake and keep lifting heavy. How much in your opinion should i reduce my calorie intake too? Im currently at about 3.500-4000 cals a day.

10-01-2008, 03:25 PM	#6 (permalink)
shorty If you can imagine it, you can achieve it; if you can dream it, you can become it. Join Date: Mar 2007 Location: Oldham, NW Posts: 2,016	Re: Ephedrine or Clenbuterol 500 cals is probably the norm for most!

10-01-2008, 03:38 PM	#7 (permalink)
Ollie B UK-M's treadmill dodger! Join Date: Mar 2007 Posts: 4,629	Re: Ephedrine or Clenbuterol wot shorty said.

10-01-2008, 05:04 PM	#8 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,922 Blog Entries: 2	Re: Ephedrine or Clenbuterol i prefer ephedrine over clen because i just seem to get cramps no matter what when i take enough clen to be useful (40mcg+) and yes i have taken potassium and electrolytes and i still get cramps.with both you've just gotta watch what time you take them as they are pretty stimulating for some people and too near bedtime and you'll have trouble sleeping.

10-01-2008, 05:31 PM	#9 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,762	Re: Ephedrine or Clenbuterol imo clen works better but its evil! the cramps do my head in and whatever supps i take it doesnt stop them.. so ECA unless comp dieting for me __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

10-01-2008, 05:33 PM	#10 (permalink)
Ollie B UK-M's treadmill dodger! Join Date: Mar 2007 Posts: 4,629	Re: Ephedrine or Clenbuterol I can live with the cramps if the results are good.

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