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02-06-2008, 01:54 PM
| #32 (permalink) | |
| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency  Join Date: Mar 2007 Location: London
Posts: 505
 | Re: Not hitting Ketosis Quote:
Im giving keto a try, day 1 and all good. Loving the coconut milk in my shake, well tastey but its smells like ass ! | |
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03-06-2008, 10:22 PM
| #33 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,963
   | Re: Not hitting Ketosis i have tried both in fact i have tried loads of diets and carb cycling is much better both short and long term.....the main problem with keto diets is that one day you will re-introduce cars back into your diet and the rebound will be a b1tch |
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03-06-2008, 11:59 PM
| #34 (permalink) | |
| UK-Muscle Moderator  Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 24,337
| Re: Not hitting Ketosis Quote:
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