Fat Burner supplements - UK-Muscle Body Building Community

gordon · 21-10-2007, 02:45 PM

Hi, im new to this and hoping some of you guys out there in the know can help. I broke my foot a couple of months ago and since then put on over a stone and im looking at getting a good fat burner supplement to assist in my training, I run 3 times a week and do some gym work maybe twice a week. Also im trying to build what I think is called lean muscle as I play football but what supplements if any should I take with the fat burner, I was thinking a long the lines of creatine.

Basicaly I want to lose weight but try and build a good physiq, can anyone help me in choosing a good fat burner.

Thanks for any replies I appreciate it

Gordon

girrlll · 21-10-2007, 04:33 PM

Universale Animal cut was the best for me.

Jock · 21-10-2007, 06:30 PM

Fat burners are designed to raise the metabolism and burn calories but you can do this with regular meals and cardio.

Most OTC fat burners are pretty crap, I would go with natural stuff like green tea etc.

Remember diet is waaaaaaay more important than supplements.

Bulk1 · 21-10-2007, 08:21 PM

Quote:

Originally Posted by Jock

Fat burners are designed to raise the metabolism and burn calories but you can do this with regular meals and cardio.

Most OTC fat burners are pretty crap, I would go with natural stuff like green tea etc.

Remember diet is waaaaaaay more important than supplements.

I was about to type exactly the same as jock! Reflex green tea... leave it at that... and train! it wont happen in 1 week... and just when you think your not shedding any fat... thats when u need to dig deep and not lose belief in your cardio and diet... it will come off...i have been there! I've lost 3 stone of fat....and also... I broke my foot a few months ago too ;) good luck with it.

Truewarrior1 · 21-10-2007, 10:04 PM

id make an outrageous joke about what to take but it'd be deleted ;)..i like anything with caffeine or sesamin, reminds me i need more sesamin!

ah24 · 21-10-2007, 10:58 PM

One fatburner that sticks out is Dave Palumbo's Species brand - think its called lipolyze....it's different to most fat-burners as it has the chemical Usnic Acid in it - an un-coupling agent....but nowhere near as strong as something like DNP.

Worth a look at?

Truewarrior1 · 21-10-2007, 11:04 PM

dnp nearly killed me , stay the hell away from that stuff, i was stupid, bought it bulk and capped it myself.

ah24 · 21-10-2007, 11:10 PM

Quote:

Originally Posted by Truewarrior1

dnp nearly killed me , stay the hell away from that stuff, i was stupid, bought it bulk and capped it myself.

Hence why i said no where near as strong;)
Besides, didnt you overdose on it purposefully? If so, you cant fkin blame it can you!

Truewarrior1 · 21-10-2007, 11:26 PM

lol no not that time another time on 800mg.

21-10-2007, 02:45 PM	#1 (permalink)
gordon Newbie Trainer Join Date: Oct 2007 Posts: 1	Fat Burner supplements Hi, im new to this and hoping some of you guys out there in the know can help. I broke my foot a couple of months ago and since then put on over a stone and im looking at getting a good fat burner supplement to assist in my training, I run 3 times a week and do some gym work maybe twice a week. Also im trying to build what I think is called lean muscle as I play football but what supplements if any should I take with the fat burner, I was thinking a long the lines of creatine. Basicaly I want to lose weight but try and build a good physiq, can anyone help me in choosing a good fat burner. Thanks for any replies I appreciate it Gordon

21-10-2007, 04:33 PM	#2 (permalink)
girrlll Newbie Trainer Join Date: Oct 2007 Location: London Posts: 19	Re: Fat Burner supplements Universale Animal cut was the best for me.

21-10-2007, 06:30 PM	#3 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,129	Re: Fat Burner supplements Fat burners are designed to raise the metabolism and burn calories but you can do this with regular meals and cardio. Most OTC fat burners are pretty crap, I would go with natural stuff like green tea etc. Remember diet is waaaaaaay more important than supplements.

21-10-2007, 10:04 PM	#5 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,990 Blog Entries: 6	Re: Fat Burner supplements id make an outrageous joke about what to take but it'd be deleted ;)..i like anything with caffeine or sesamin, reminds me i need more sesamin!

21-10-2007, 10:58 PM	#6 (permalink)
ah24 Personal Trainer & Corrective Exercise Specialist Join Date: Jun 2006 Location: West Sussex Posts: 3,289	Re: Fat Burner supplements One fatburner that sticks out is Dave Palumbo's Species brand - think its called lipolyze....it's different to most fat-burners as it has the chemical Usnic Acid in it - an un-coupling agent....but nowhere near as strong as something like DNP. Worth a look at?

21-10-2007, 11:04 PM	#7 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,990 Blog Entries: 6	Re: Fat Burner supplements dnp nearly killed me , stay the hell away from that stuff, i was stupid, bought it bulk and capped it myself.

21-10-2007, 11:26 PM	#9 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,990 Blog Entries: 6	Re: Fat Burner supplements lol no not that time another time on 800mg.

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