moeinahmadi

hello i was wondering if anyone can help me i have gyno and i really wanna get rid of it can any one give me advice? thanks btw i am 15

invisiblekid

You sure it isn't a little puppy fat mate?

Five-O

I too had gyno at that age mate, if you have a small lump then tbh at your age its very common, its as your maturing into an adult, it should go away on its own, mine was quite sore to touch but a few others had it so I wasn't ovelry worried, the problem is if it stays and decideds it doesn't want to go, in which case your GP would probably prescribe some tamoxifen which isn'y really any good at ridding it totally, as IK said, are you carrying a little fat? Some lads that are overweight are more prone to getting it.

moeinahmadi

hello thanks for all ur adives i dont really thing it is fat as im quite lean (still wanna get a lot lenner lol)and quite big for my age do you know if there is any sort of anti estrogen?

ParaManiac

Mo,i realise it might be a bit daunting but,if possible,post a pic so we can have a look and hopefully discover you're worrying for no reason.

moeinahmadi

here is a picture of the gyno sorry the picture isnt great but is the closese i could come to it

Attached Images

Picture 001.jpg (2.2 KB, 84 views)

Liam

wat is a gyno? Heard alot about them but don't know wat they are other than lumps on the chest?

ParaManiac

As you are only 15 im sure that will disappear in time,provided you are prepared to put the effort in to encourage the loss.

This means adopting a healthy lifestyle which includes cutting out the junk food and replacing with lean protein sources,wholegrain carbs,fruit and veg and healthy fats.

You will also have to get stuck into the cardio,so buy yourself a good pair of running shoes but start off with long walks and gradually pick up the pace as you become fitter until you are jogging for 30 -40 mins without stopping,do this 3/4 times a week.

If you have access to a gym by all means use the weights but stick to compound exercises such as bench press,shoulder press,bent over rows and squats,these exercises will encourage more fat loss.if you exercise at home then perform pressups,chin ups and bodyweight squats.

For ideas on diets and training routines use the search option specifically in the weight loss section.

Hope this helps.

moeinahmadi

thank for your adive i started to all that about 6 mothes ago and my body has changed i guess i have to wait until it just goes

Jimmy

i would also show a gp your gyno...they can offer good advise on what to do

hackskii

See your doctor on that just to be safe.
This is common in boys.

cruciferous vegetables, and some soy products would probably be the best.
I say that as they are a phytoestrogen and have mild estrogen properties.

This will bind to the estrogen sensitive breast/chest tissues and wont exert the same effects as estrogen.

So, in short, if a weak estrogen binds to the estrogen receptor then the effect on the receptor is minimised.
nolvadex is an agonist and antagonist to estrogen.

Also, dropping bodyfat will be helpfull due to less aromatase activity from the loss of bellyfat as this is primarily where aromatase resides.

moeinahmadi

thanks for all ur adives i will deffintley take them to acount

mickus

LAd,

I had gyno like yours from when I was 13 till I was 17 but now its all gone and I never changed anything in my like with fitness and food till I was 21 and became a gym junkie, personally I think yours is like mine and once you have matured it will disappear, I still have empty spots under the nipple where the gyno once was but I definalty have no signs of it now. For teens its just alot of hormones in the body building up, you speak with most male teens that are around your age and if they are being honest I bet they have it too. I went to the doc and he laughed and said it will go once you fully mature which it did cause originally I thought I had breast cancer LOL stupid younger bugger I was LOL

andye

i got gyno like that when i was a teenager. dont mean to scare you mate but i just had mine cut out and im 26 now.

mine never went away. hope it does for you cos 10 years of my life have been ruined because of it. get it checked sharpish