wms with cardio - UK-Muscle Body Building Community

rankinc · 03-07-2007, 05:46 PM

After i've completed a cardio workout should I still be taking the waxy maize starch with protein.

andye · 03-07-2007, 08:25 PM

i wouldnt of thought so.

i only use post work out drinks after working out with weights. if yuo do your cardio after weights i would say yes. but if your just doing morning cardio then id say have a normal breakfast afterwards

03-07-2007, 05:46 PM	#1 (permalink)
rankinc Newbie Trainer Join Date: Apr 2007 Posts: 34	wms with cardio After i've completed a cardio workout should I still be taking the waxy maize starch with protein.

03-07-2007, 08:25 PM	#2 (permalink)
andye 15 stone 10lb Join Date: Jan 2006 Location: hartlepool, north east england Posts: 673	Re: wms with cardio i wouldnt of thought so. i only use post work out drinks after working out with weights. if yuo do your cardio after weights i would say yes. but if your just doing morning cardio then id say have a normal breakfast afterwards

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