Wanna lose some bf! (Injury etc. read) - UK-Muscle Body Building Community

_-NaTh-_ · 30-06-2007, 09:27 PM

I'm having surgery on my shoulder soon,
They told me to avoid weights before...
And told me i wouldn't be able to train for atleast a year...
So i'd like some advice on how to lose bf along with doing cardio?!

NJL

x

ewokbowes · 30-06-2007, 09:32 PM

Having a good diet and doing cardio should be enough to loose plenty of bf.

30-06-2007, 09:27 PM	#1 (permalink)
_-NaTh-_ Gym Addict Join Date: Jan 2006 Location: Lancashire.. Posts: 107	Wanna lose some bf! (Injury etc. read) I'm having surgery on my shoulder soon, They told me to avoid weights before... And told me i wouldn't be able to train for atleast a year... So i'd like some advice on how to lose bf along with doing cardio?! NJL x

30-06-2007, 09:32 PM	#2 (permalink)
ewokbowes Too much PT isn't enough PT Join Date: Apr 2006 Location: durham Posts: 142	Re: Wanna lose some bf! (Injury etc. read) Having a good diet and doing cardio should be enough to loose plenty of bf.

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