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Old 24-05-2007, 02:13 PM   #1 (permalink)
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Cellulite

Hey guys....ok if the summer is practically already here and its bikini time as i have a week off for half term next week i will certainly be hitting the beach (as long as the weather holds)

Thing is, although i am not fat i seem to be getting cellulite on my thighs...i havent really exercised as much as i should have the last few months but i am just so busy with meetings and rehearsals after school for various exams and shows i am bloody knackered....

Im eating pretty well (making more effort cause of the lack of exercise)

Anyone know of anything i can do...i know its a long shot:confused:
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Old 24-05-2007, 02:23 PM   #2 (permalink)
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Re: Cellulite

Little bit of cardio mixed with weights 3x a week! Keep the weights intense and make sure the diet is good, the small amount of muscle you should add will help hide the appearance of the cellulite (small pockets of fat beneath the skin)
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Old 24-05-2007, 03:18 PM   #3 (permalink)
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Re: Cellulite

Cheers dude.
Im a bit of a slave the caffine aswell you see....a big coffe nut....proper filtered coffee.....mmmmmmmmmmmmmmmmmmmmmm

Doesnt help though does it??
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Old 24-05-2007, 03:33 PM   #4 (permalink)
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Re: Cellulite

Hmmmm not really! Maybe before a workout if you really had to have some...for the mental focus...just try and cut down by 1 cup a day and replace it with water or even flavoured water...then slowly every few days or so take another cup out

Depending on how bad your love for it is!
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Old 24-05-2007, 09:48 PM   #5 (permalink)
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Re: Cellulite

Hit the weights hard, a lot of girls are afraid of lifting in fear they will get too bulky, but will shape your muscles niceley..
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Old 24-05-2007, 09:57 PM   #6 (permalink)
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Re: Cellulite

Yeah thats a good point Jock...dont be scared to use weights as i said, women dont produce enough testosterone naturally to actually gain any 'proper' muscle mass.
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Old 25-05-2007, 09:03 AM   #7 (permalink)
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Re: Cellulite

Yeah i think i will have to get down the gym....its the top of my thighs and thats it...at the back under my bum....its not loads but its more noticable and i dont like it!!
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Old 25-05-2007, 09:05 AM   #8 (permalink)
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Re: Cellulite

Cellulite is genetical though isn't it?
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Old 25-05-2007, 09:40 AM   #9 (permalink)
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Re: Cellulite

You could try a Yohimbe based topical cream. GNC do one which has got yohimbe and also Cayenne.

Also you can get massage 'brushes' from health shops that look like a hair brush but with massive bristles/nodules. That can help loosen fat.

Training has already been highlighted.

Also Mud Wrestling - Excellent for uuumm muscle tone and stuff. If you rub jelly into your legs as well this uuumm can help with.....things and .....rubbing and ....wrestling and..........


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Old 25-05-2007, 09:42 AM   #10 (permalink)
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Re: Cellulite

pmsl....

put the Robertsons seedless raspberry down and back away!!!
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Old 25-05-2007, 09:42 AM   #11 (permalink)
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Re: Cellulite

LMAO at mud wrestling...yep i forgot to mention that nikie, good job someone spotted. I also think we need before and after pics and pics during the...exercise? - just to make sure you have done it using correct form
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Old 25-05-2007, 10:46 AM   #12 (permalink)
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Re: Cellulite

Hey Nikie, i really think the cardio and plenty of water is gonna help. 7 months after my show and the back of my thighs arent all that perfect either!
I have been slack on the cardio tho


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Old 25-05-2007, 10:57 AM   #13 (permalink)
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Re: Cellulite

Looking good in your avatar frog
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Old 25-05-2007, 11:15 AM   #14 (permalink)
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Re: Cellulite

Quote:
Originally Posted by Frog View Post
Hey Nikie, i really think the cardio and plenty of water is gonna help. 7 months after my show and the back of my thighs arent all that perfect either!
I have been slack on the cardio tho



dunno dude your hams were looking pretty big at dinner on wednesday u beast
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Old 25-05-2007, 11:15 AM   #15 (permalink)
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Re: Cellulite

Yeah i have heard of a body brush....to stimulate...someone told me to eat a grapefruit first thing in the morning as it starts to burn the fat??

Here is a pic of me at xmas on hols....its a little bit worse thatn you can see it there....
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