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Old 03-05-2007, 02:05 PM   #1 (permalink)
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Eca
have just started an ECA stack today, before i only used the caffiene and the eph, have put in aspirin this time, what is the best ratio for the three?

also, best on an empty tum?
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Old 03-05-2007, 06:49 PM   #2 (permalink)
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Re: Eca
How stong's a single tablet of the effedrine you've got?

Try 25mg Eph : 250mg Caff : 325mg Asp
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Old 03-05-2007, 06:53 PM   #3 (permalink)
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Re: Eca
Basically it's 1 part Ephedrine to 10 parts Caffeine.
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Old 04-05-2007, 10:27 AM   #4 (permalink)
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Re: Eca
Yeah I do a similar stack 30mg Ephedrine 100g Caffiene and 300mg Aspirin, mostly because of convenience my ephs are 30mg and Aspirins usually come in 300mg tablets.
Doesn't make a great deal of difference when you take them mate, food and exercise will have a greater effect on your metabolism than stimulants so make sure you do cardio and eat every 2-3 hours with a decent diet obviously.
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Old 04-05-2007, 11:14 AM   #5 (permalink)
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Re: Eca
nice one fella's cheers, am doing a modified diet that i saw paul s write for del's show prep, so cardio is 40 mins 5 times a week, have put myself on a 12 week pre contest diet, (just without the contest at the end!) want to see how far i can push myself.

thanks again chaps.
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