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Old 23-04-2007, 12:48 PM   #16 (permalink)
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Re: Sport Fat Reduction Loss

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Originally Posted by andye View Post
muscle and fitness magazine last month!. it maybe bull **** but im dieting anyway and just breaking the magic 10% so its worth a try.

i train abs before my cardio anyway, so if it works, then it can only be good
That's been in quite a few mags. I was in Australia last week and read three different articles on the same study. It's far from conclusive but is encouraging.
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