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Sport Fat Reduction Loss

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23-04-2007, 12:48 PM

#16 (permalink)

scott134

Gym Addict

Join Date: Jan 2007

Posts: 192

Re: Sport Fat Reduction Loss

Quote:

Originally Posted by andye

muscle and fitness magazine last month!. it maybe bull **** but im dieting anyway and just breaking the magic 10% so its worth a try.

i train abs before my cardio anyway, so if it works, then it can only be good

That's been in quite a few mags. I was in Australia last week and read three different articles on the same study. It's far from conclusive but is encouraging.

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