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Old 14-04-2007, 09:08 PM   #1 (permalink)
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Guess my B/F!!
I was just wondering if you guys could give me an indication of my b/f








It may not seem like it, but im in way better shape than I was say 6 months ago after I started training. My stats are 18, 6"4 and 92kg. I would hope that im under 20% but I dunno. Still got loaddddddds to lose but it'd be nice to know roughtly where I was.

Thank youuuuu
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Old 14-04-2007, 09:10 PM   #2 (permalink)
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Re: Guess my B/F!!
You are under 20%

Id guess 14%
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Old 14-04-2007, 09:21 PM   #3 (permalink)
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Re: Guess my B/F!!
Thats wayyy better than I thought, cheers
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Old 14-04-2007, 09:25 PM   #4 (permalink)
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Re: Guess my B/F!!
I'd say 17 to be honest.
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Old 14-04-2007, 09:26 PM   #5 (permalink)
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Re: Guess my B/F!!
Keep em coming Im gunna get it done properly soonish with the whole caliper job, so i'll know what is properly soon!
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Old 14-04-2007, 09:32 PM   #6 (permalink)
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Re: Guess my B/F!!
Why bother? What are your goals? just diet and train if you're looking to lean out.
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Old 14-04-2007, 09:39 PM   #7 (permalink)
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Re: Guess my B/F!!
Think the best you can do s wait till more posters comment then average out the resuts. It will not be that far out from the reality...............
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Old 14-04-2007, 11:16 PM   #8 (permalink)
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Re: Guess my B/F!!
16% IMO
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Old 14-04-2007, 11:24 PM   #9 (permalink)
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Re: Guess my B/F!!
theres not much muscle on you to honest...(not being nasty or anything) so i would say between 15-17%
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Old 14-04-2007, 11:35 PM   #10 (permalink)
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Re: Guess my B/F!!
Quote:
Originally Posted by shorty View Post
theres not much muscle on you to honest...(not being nasty or anything) so i would say between 15-17%
Wouldnt between 15-17 be 16?! :love:
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Old 14-04-2007, 11:36 PM   #11 (permalink)
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Re: Guess my B/F!!
Quote:
Wouldnt between 15-17 be 16?!
lol

Cheers for all your inputs. The figures are better than I had hoped Just gotta keep going witht the diet and training.
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Old 14-04-2007, 11:41 PM   #12 (permalink)
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Re: Guess my B/F!!
Have you posted up your diet and training programs?
IMO if you stick to a real clean diet and focus on building muscle you will lose some bodyfat due to the face of working out and cutting out **** foods. But also increased muscle tone makes you look less fat.

If you have any questions either whack in here, in an appropriate seperate thread of PM any of us
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Old 14-04-2007, 11:49 PM   #13 (permalink)
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Re: Guess my B/F!!
Cheers Ill put my diet and programe in this topic tomorrow as im off to bed now
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Old 15-04-2007, 12:28 AM   #14 (permalink)
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Re: Guess my B/F!!
ah24 your maths is excellent, i need an accountant!!! ps :love: too!
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Old 15-04-2007, 01:37 PM   #15 (permalink)
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Re: Guess my B/F!!
15-18% BF depending on if you have tree trunk legs

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