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Old 04-04-2007, 06:00 PM   #1 (permalink)
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help with sweet cravings
Hi guy's i need help i have just started dieting i have cut out all the crap and am eating heathy the only trouble is im having cravings for sweet foods ie chocolate/cakes its hard because my wife still buy's them for herself do you know of anyway i could stop these cravings im being strong but its bloody hard.
please help any ideas i would be most greatful.
cheers vance
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Old 04-04-2007, 06:01 PM   #2 (permalink)
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Re: help with sweet cravings
i need help 2.
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Old 04-04-2007, 07:03 PM   #3 (permalink)
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Re: help with sweet cravings
discipline?


Take some 'before' pictures, set some goals and whatever you do stick to them.

There's is no magic solution, just suck it up and clean up your diet.
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Old 04-04-2007, 08:50 PM   #4 (permalink)
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Re: help with sweet cravings
sugar free jelly!!
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Old 04-04-2007, 09:47 PM   #5 (permalink)
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Re: help with sweet cravings
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sugar free jelly!!
agreed! plus one i stole from big pete... a pickled onion ;)
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Old 04-04-2007, 09:52 PM   #6 (permalink)
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Re: help with sweet cravings
Fruit, seriously nothing compares to a good apple.
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Old 04-04-2007, 10:06 PM   #7 (permalink)
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Re: help with sweet cravings
Cheers guy's i will get some suger free jelly tomorrow and give it a go.
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Old 05-04-2007, 09:30 AM   #8 (permalink)
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Re: help with sweet cravings
mmm sugar free jelly. (runs to tescos!)
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Old 05-04-2007, 10:59 AM   #9 (permalink)
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Re: help with sweet cravings
when i get a craving i have a small glass of that coke zero! only 2 calories in a whole bottle! it satisfys my taste bud cravings and im ok again!
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Old 05-04-2007, 11:48 AM   #10 (permalink)
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Re: help with sweet cravings
I had diet pepsi all the way through mydiet until the last week

also added organic tomoato sauce to a meal if I wanted it

Also a green tea with a few spoons of splenda normally sorts out my sugar craving after a meal.
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Old 05-04-2007, 05:52 PM   #11 (permalink)
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Re: help with sweet cravings
I find peanut butter curbs my cravings......................but in the end it comes down to what you want most. A good body or a mars bar.
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Old 05-04-2007, 06:12 PM   #12 (permalink)
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Re: help with sweet cravings
both ^^^^ lol
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Old 05-04-2007, 07:44 PM   #13 (permalink)
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Re: help with sweet cravings
whole grain peanut butter
yep
eat it dont like the taste so loose my craving
yip
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