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Old 30-11-2007, 01:17 PM   #16 (permalink)
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Re: ADVICE ADVICE ADVICE training supplements diet

Frosty,this thread is 12 months old??
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Old 30-11-2007, 01:43 PM   #17 (permalink)
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Re: ADVICE ADVICE ADVICE training supplements diet

Good job as it was poor advice, here what frosty put:

Bulking up your abs will take excess calories!!!!!!!!!!

Protein powder is better than meat!!!!!!!!

So lots of sets probably to failure!!!!!

Fat is bad!!!!!!!

just to pick a few, I know this post must seem rude but you've got some serious misconseptions about training and diet. I understand everyone reacts differently to diet and training but yet still somethings are univeral. The above statements you made are some of them. No offence meant.
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Old 30-11-2007, 01:53 PM   #18 (permalink)
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Re: ADVICE ADVICE ADVICE training supplements diet

lol,i didn't even read what Frosty had posted as i was confused as to the relevance of dragging up such an old mundane thread,but you are right SB,poor advice.
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Old 30-11-2007, 07:05 PM   #19 (permalink)
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Re: ADVICE ADVICE ADVICE training supplements diet

Heh, I posted in reply to Frosty and didnt notice the date of the first post. Hopefully the guy is well on his way now and hadnt been waiting for more info

Would have been funny as hell if had replied though saying "thanks Ill give it a go" :P
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