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  1. #1
    Gym Addict
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    how many chicken breast do you eat in a day

    i am just wondering as i am trying to lose fat and build muscle and i am having 6 a day

  2. #2
    Keep believing
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    Go to the nutrition forum and read the stickies mate. They will help you out with your diet. There's a bit more to it than your post implies your aware of.

  3. #3
    Looking Freaky
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    Re: how many chicken breast do you eat in a day

    One..

    i get a mix of stuff, eggs,beef, chicken,tuna..

  4. #4
    Fish and a Rice cake!
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    Re: how many chicken breast do you eat in a day

    jeeeeesus 6 a day!!!! either ya dads a butcher or you got too much dosh mate

  5. #5
    Mr Olympia
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    Re: how many chicken breast do you eat in a day

    Generally none.

    I eat beef mince, steak and eggs mainly and hardly any poultry or fish cos it's so bland.

  6. #6
    this is the year with no fear, no beer, and in the gym...blood sweat and tears...
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    Re: how many chicken breast do you eat in a day

    depends on how much chicken i feel like eating... sometimes 1 , sometimes 2-3........never 6 ya crazy man

  7. #7
    Looking Freaky
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    Re: how many chicken breast do you eat in a day

    what r u having with them ???

  8. #8
    Work in progress !
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    Re: how many chicken breast do you eat in a day

    Thats a fair bit of chicken to put away a day mate i have normally 2-3 breasts or mince if fancy a change.Do u season it cause that mount of chicken most get boring as hell.

  9. #9
    Gym Addict
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    Re: how many chicken breast do you eat in a day

    2.

  10. #10
    Dave
    Guest

    Re: how many chicken breast do you eat in a day

    Ive had 6ish today (650grams in total) of chicken today, just about to eat my last bits now. 3 weeks of it so far, getting really boring!

  11. #11
    Mr Universe
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    Re: how many chicken breast do you eat in a day

    I either take 3 chicken breasts (450g aprox) or 500g mince to work with me. Then have whatever meat is served up at dinner.

  12. #12
    Hafpor
    Guest

    Re: how many chicken breast do you eat in a day

    1 but this will also be combined with other sources

    could not afford 6 a day, bit of an over kill

  13. #13
    Ewen's Best Mate!
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    Re: how many chicken breast do you eat in a day

    3 today

  14. #14
    What Would Rocky Do?
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    Re: how many chicken breast do you eat in a day

    i get most of my proiten in the week from tinned tuna

  15. #15
    Gym Addict
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    Re: how many chicken breast do you eat in a day

    Quote Originally Posted by koicarp View Post
    what r u having with them ???
    not a thing mate as i have them in the day time

 

 
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