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Old 22-10-2005, 04:19 PM   #1 (permalink)
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About the CARB intake??

Hi guys, i've question, might be stuped but here it is !

When i count my CARB intake thro' the diet , is it only the NET CARB(suger ,starch...etc) or anything called CARB is incount? :confused:
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Old 22-10-2005, 08:42 PM   #2 (permalink)
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total carbs

count all types
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