Losing Weight - UK-Muscle Body Building Community

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Losing Weight

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Big, PSCarb & other diet experts... advice needed! ( 1 2 3 4 5 ... Last Page) FatBurner	Yesterday 09:19 PM by bulkaholic	205	19,249
Sticky: Timed Carbs ( 1 2 3 4 5 ... Last Page) Pscarb	10-02-2010 03:46 PM by NakedGuy	200	17,072
Sticky: Carbohydrates and blood sugars. Dieting and carbohydrates and misunderstandings. ( 1 2 3) hackskii	05-08-2009 09:22 AM by Dipster	32	6,950
Sticky: All carbohydrates are not created equal! hackskii	24-04-2009 02:22 PM by cameron jackson	11	2,976

Help me out here guys and gals... ( 1 2) Bri	Yesterday 11:23 PM by sizar	15	100
Gain lean mass and lower body fat Tomo1984	Yesterday 03:21 PM by colt24	11	192
Please check this diet for overweight women Youngster_88	Yesterday 02:53 PM by ParaManiac	1	41
Please Take a Look at my Cutting Diet Simon83	Yesterday 02:34 PM by Simon83	7	130
Preparing to change from bulk to cut (Diet inside) Advice required.... ( 1 2) GSleigh	20-03-2010 09:15 PM by weeman	27	493
What the f*** is wrong with me??? KASHLDN	20-03-2010 02:12 PM by KASHLDN	13	264
Time to cut Youngster_88	20-03-2010 01:10 PM by Youngster_88	1	56
Carb timing? gumballdom	20-03-2010 12:41 PM by Ak_88	7	104
first cut oceanman	19-03-2010 11:54 PM by oceanman	0	35
What happens if you train under your basal metabolic rate for years blutak	19-03-2010 11:31 PM by blutak	14	283
Is Lyle McDonalds UD2 diet a CKD? rankinc	19-03-2010 01:19 PM by rankinc	2	70
Dave palumbo diet ( 1 2 3) nearlynatural	19-03-2010 12:10 AM by zany	37	1,076
Keto Progress shots... woop! ( 1 2 3) dudz	19-03-2010 12:07 AM by zany	39	1,885
Zero Carbs WORKS!! ( 1 2 3 4) BoshBoshBosh	18-03-2010 08:56 PM by AlasTTTair	45	1,133
12% - 8% bf in 10 weeks sound realistic? Wevans2303	18-03-2010 08:55 PM by oliver Roberts	6	179
satisfaction matt	18-03-2010 01:08 PM by matt	8	132
cutting weight and body fat % SoulXedge	18-03-2010 10:18 AM by SoulXedge	5	125
Fat.... ( 1 2 3 4) Pelayo	18-03-2010 09:07 AM by Pelayo	47	666
Ok Or Crap Diet??? Ash91	18-03-2010 01:54 AM by Ash91	14	210
lyle macdonald roberts1974	17-03-2010 10:43 PM by roberts1974	0	46
cardio on bike geezer2005	17-03-2010 08:41 PM by hackskii	1	68
my 1sy 8 weeks of comp prep on CKD b4kun09	17-03-2010 07:13 PM by AlasTTTair	6	153
A final cutting plan!!! I hope zendrix2000	17-03-2010 06:03 PM by zendrix2000	7	145
Poll: Cheat Meals - Sweet, Savoury, or both. ( 1 2 3 4) B\|GJOE	16-03-2010 05:31 PM by mick_the_brick	59	1,010
Changing up my fat burning efforts - Thoughts? BoshBoshBosh	15-03-2010 04:37 PM by BoshBoshBosh	1	123

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