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Old 09-11-2007, 04:23 PM   #16 (permalink)
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Re: painful knees

i find squats can be a bit painful at times but i dont do a lot of weight due to having no squat rack... deadlifts can be painful as well but i just have to suck it up.

its more painful when im out in the cold.
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Old 09-11-2007, 08:07 PM   #17 (permalink)
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Re: painful knees

I hate racks i find them restrictive....dead lifts are not a problem really
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Old 09-11-2007, 08:16 PM   #18 (permalink)
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Re: painful knees

Quote:
Originally Posted by offo View Post
I hate racks i find them restrictive....dead lifts are not a problem really
So how do you Squat?
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Old 15-11-2007, 04:54 PM   #19 (permalink)
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Re: painful knees

Any news on whats wrong evil?
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