|
 |
|  |
04-11-2007, 08:29 PM
|
 #1 (permalink)
|
| Newbie Trainer Join Date: Aug 2007
Posts: 17
 | pain just below hip.... got a horrible pain in the area i can only describe as where my leg goes into my hip socket. only hurts when i squat or deadlift and feels like it just needs popping back out and feels like something is between the bone/cartlidge and muscle. have tried ibuprofen gel on area to se if its muscle thats pulled but that didnt work. feels deeper than that. anyone any ideas and who should i go see, the physio or sports massage bloke? cheers for any advice. i miss squatting :( |
|      |
|
05-11-2007, 02:11 AM
| #2 (permalink) |
| Getting HUGE!  Join Date: Apr 2006
Posts: 1,537
 | Re: pain just below hip.... I had that when i was walking.....erm i had physio thereapy..and they put some extra sole in my shoe to keep it in place and it worked...I have a weird bone structure..but u shud speak to a doctor they will give u some advice...it dont happen anymore... |
|
| |
|
05-11-2007, 06:46 AM
| #3 (permalink) |
| Getting HUGE!  Join Date: Jun 2006 Location: crawley
Posts: 2,554
 | Re: pain just below hip.... Hi mate, Sounds like a tendon problem to me...physio would probably be the best bet to be honest. On the image below can you download it, put a thick red circle around the area's' that hurt and paste it back up?  |
| |
|
06-11-2007, 06:27 PM
| #4 (permalink) |
| Gym Addict  Join Date: Mar 2007
Posts: 170
| Re: pain just below hip.... I get similar pain in my right hip joint. Only difference is i can squat and leg press as heavy as i can and i get no pain/discomfort. The pain starts for me when i use a treadmill or elipt' for cardio. Think it was started by running, my right foot doesn't go down flat,goes down on outside edge,which must put a lot of strain on my hip and knee joint started to just use bike for cardio after a short break, n thing appear to be getting better. |
|
| |
|
06-11-2007, 08:19 PM
| #5 (permalink) |
| #1 Bob Nutcher  Join Date: Aug 2007
Posts: 4,226
 | Re: pain just below hip.... Go and see a Physio.
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. D: 220 | B: 110 | S: 170 | Target: 550 |
|
| |
|
07-11-2007, 12:46 AM
| #6 (permalink) |
| Super Moderator  Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 22,461
| Re: pain just below hip.... Does the pain travel down the leg? If so siatica comes to mind.
__________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
11-11-2007, 09:34 PM
| #7 (permalink) |
| Newbie Trainer Join Date: Aug 2007
Posts: 17
| Re: pain just below hip.... hi all sorry for late reply, have hopefully attached the pic properly. the pain is only really there when i squat/deadlift and there is no shooting pain. it also hurts when i push down on the area, it also feels like there is a lump at the site when i push down. cheers for the input guys, i'm going to get myself booked into see the physio as soon as i've got all my uni work out the way. |
|
| |
|
12-11-2007, 09:17 AM
| #8 (permalink) | |
| Hitman Join Date: Jun 2006 Location: Yorkshire
Posts: 1,519
| Re: pain just below hip.... Quote:
__________________ Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results". | |
|
| |
|
12-11-2007, 02:34 PM
| #9 (permalink) | |
| Newbie Trainer Join Date: Nov 2007
Posts: 8
| Re: pain just below hip.... Quote:
www.charliefrancis.com/forum Go to the injury forum. They will be able to help you greatly. In the mean time get your missus to massage the area with a rolling pin. If there's a lump in the muscle reseting the muscle tone will help. | |
|
| |
|
12-11-2007, 05:44 PM
| #10 (permalink) |
| Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,090
 | Re: pain just below hip.... probably dude to a tight sartorius mate.. i suffered with that for a while and it only hurts during squating really.. just need to stretch the mofo's out and u should be good to go! cycling to get it warm then a nice stretching session a few times a week should help
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
 |
| Thread Tools | |
| |
LinkBacks (?)
LinkBack to this Thread: http://www.uk-muscle.co.uk/legs/25590-pain-just-below-hip.html | ||||
| Posted By | For | Type | Date | |
| pain just below hip.... - LEGS | This thread | Refback | 05-11-2007 06:12 PM | |
 
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Sharp pain at the top of flat bench press movement...? | SA12 | SHOULDERS | 20 | 29-08-2007 02:43 PM |
| LOOKING AFTER YOU SHOULDERS #1 | cyclops_45 | Advanced Bodybuilding | 2 | 07-07-2007 11:08 AM |
| Specific Knee Pain | Ianm | LEGS | 4 | 10-03-2007 07:00 PM |
| Cissus quadrangularis & injuries | Truewarrior1 | Supplementation | 75 | 04-02-2007 06:49 PM |
| Knee Pain May Be Caused by Weak Hips | Peg | Training Articles | 0 | 02-12-2006 02:16 AM |
 |  |
