OH MY GOLLY GOSH!!!... - UK-Muscle Body Building Community

N.P · 07-02-2008, 12:03 PM

OH MY GOLLY GOSH!!!...Been having these pains on the left side of my back near my shoulder blade and the middle of my back, they been going on for a week and a half now. It also hurts when I take deep breaths. I should have gone docs when It had started but im stupid like that lol. Yesterday at the gym during my warm up set for dead lifts it just got very very sharp!!!

Has anyone had any similar pains in that area???...and what could it be???

ParaManiac · 09-02-2008, 04:20 AM

A muscle strain.

Rest and apply ice/heat.

N.P · 10-02-2008, 10:51 PM

Thanks geeza! Its always u thats replying to my threads lol!

How long u reakon it will take?

**hackskii** · 10-02-2008, 11:42 PM

Or pleurisy.
I think that is when you have inflammation in the tissues surrounding the lungs.
If it is,then pleurisy root can help.
Not sure tho, I am not a doc.

N.P · 11-02-2008, 12:38 AM

Oh ok. I thought it would go away by time and rest. I better go docs just to be safe.

Thanks.

kastanne · 03-03-2008, 04:17 PM

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dan2004 · 03-03-2008, 04:24 PM

Quote:

Originally Posted by hackskii

Or pleurisy.
I think that is when you have inflammation in the tissues surrounding the lungs.
If it is,then pleurisy root can help.
Not sure tho, I am not a doc.

YET

Snorbitz1uk · 03-03-2008, 05:15 PM

Plurisy is fluid on the lungs and its extremely painful it wont be that

**hackskii** · 03-03-2008, 06:49 PM

Quote:

Originally Posted by Snorbitz1uk

Plurisy is fluid on the lungs and its extremely painful it wont be that

Pleurisy or pleuritis is the inflammation of the pleura, which is the lining surrounding the lungs.

Pneumonia, is inflammation and fluid in the lungs.

Very close but not the same.
Pain is more assoicated with pleurisy than pneumonia.

paulo · 04-03-2008, 08:19 AM

deep tissue massage maybe help-if spasm

BLUE(UK) · 04-03-2008, 05:45 PM

I'll go with a draught on your back.....if you sleep with your window open,SHUT IT!!
I got one a few weeks back deadlifting in the garage with the door open....took off my tracksuit top cos i was hot and a gust of wind blew in and got me.

Should go within a few weeks....train as normal although it hurts.

To test if i am correct,pull your head towards your chest,it hurts right?
Also breathe deep,feels like a punch under the ribs but in the back.

If i am wrong,go the docs.

N.P · 10-03-2008, 04:53 PM

Quote:

Originally Posted by BLUE(UK)

I'll go with a draught on your back.....if you sleep with your window open,SHUT IT!!
I got one a few weeks back deadlifting in the garage with the door open....took off my tracksuit top cos i was hot and a gust of wind blew in and got me.

Should go within a few weeks....train as normal although it hurts.

To test if i am correct,pull your head towards your chest,it hurts right?
Also breathe deep,feels like a punch under the ribs but in the back.

If i am wrong,go the docs.

Yeh it does hurt when i move my head towards my chest. It has slightly got better but soon as i lift any amount of weight it starts hurting again.

BLUE(UK) · 10-03-2008, 09:44 PM

600mg Ibuprofen from the docs(needs a prescription) twice a day should take the edge off the pain.
In the meantime,wear a T-shirt to bed and keep the windows shut.....even in the car/at work/etc.

I was going to try sauna last time i got it but just stuck it out,usually goes after two weeks.If it doesn't and it hasn't subsided,consider seeing a physio.
Yes,it does hurt when lifting cos practically any lift causes one to squeeze the traps when straining.

Stay warm.

N.P · 11-03-2008, 02:22 PM

Quote:

Originally Posted by BLUE(UK)

600mg Ibuprofen from the docs(needs a prescription) twice a day should take the edge off the pain.
In the meantime,wear a T-shirt to bed and keep the windows shut.....even in the car/at work/etc.

I was going to try sauna last time i got it but just stuck it out,usually goes after two weeks.If it doesn't and it hasn't subsided,consider seeing a physio.
Yes,it does hurt when lifting cos practically any lift causes one to squeeze the traps when straining.

Stay warm.

Thanks for the reply. Ill give it a go, i started to get worried as it is taking its time and was considering going to the docs...ill give that a go though and see how it goes

Thanks for the help!

07-02-2008, 12:03 PM	#1 (permalink)
N.P Gym Addict Join Date: Dec 2007 Posts: 108	OH MY GOLLY GOSH!!!... OH MY GOLLY GOSH!!!...Been having these pains on the left side of my back near my shoulder blade and the middle of my back, they been going on for a week and a half now. It also hurts when I take deep breaths. I should have gone docs when It had started but im stupid like that lol. Yesterday at the gym during my warm up set for dead lifts it just got very very sharp!!! Has anyone had any similar pains in that area???...and what could it be???

09-02-2008, 04:20 AM	#2 (permalink)
ParaManiac On numpty patrol! Join Date: Mar 2007 Location: Manchester Posts: 1,531	Re: OH MY GOLLY GOSH!!!... A muscle strain. Rest and apply ice/heat. __________________ When a man opens the car door for his wife, it's either a new car or a new wife. Prince Philip To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

10-02-2008, 10:51 PM	#3 (permalink)
N.P Gym Addict Join Date: Dec 2007 Posts: 108	Re: OH MY GOLLY GOSH!!!... Thanks geeza! Its always u thats replying to my threads lol! How long u reakon it will take?

10-02-2008, 11:42 PM	#4 (permalink)
hackskii Super Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 22,517	Re: OH MY GOLLY GOSH!!!... Or pleurisy. I think that is when you have inflammation in the tissues surrounding the lungs. If it is,then pleurisy root can help. Not sure tho, I am not a doc. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

11-02-2008, 12:38 AM	#5 (permalink)
N.P Gym Addict Join Date: Dec 2007 Posts: 108	Re: OH MY GOLLY GOSH!!!... Oh ok. I thought it would go away by time and rest. I better go docs just to be safe. Thanks.

03-03-2008, 04:17 PM	#6 (permalink)
kastanne Newbie Trainer Join Date: Feb 2008 Posts: 1	Online casino gambling Online casino gambling Play bingo online for free! Online casino guide - play and win online Online casino bonus best reviews of online casinos Online casino deposit visit casino for everyone!

03-03-2008, 05:15 PM	#8 (permalink)
Snorbitz1uk Naked Join Date: Sep 2005 Location: Hitchin, Hertfordshire Posts: 814	Re: OH MY GOLLY GOSH!!!... Plurisy is fluid on the lungs and its extremely painful it wont be that

04-03-2008, 08:19 AM	#10 (permalink)
paulo Looking Freaky Join Date: Feb 2007 Location: north Posts: 808	Re: OH MY GOLLY GOSH!!!... deep tissue massage maybe help-if spasm

04-03-2008, 05:45 PM	#11 (permalink)
BLUE(UK) Garage addict....trying to grow. Join Date: Jan 2008 Posts: 351	Re: OH MY GOLLY GOSH!!!... I'll go with a draught on your back.....if you sleep with your window open,SHUT IT!! I got one a few weeks back deadlifting in the garage with the door open....took off my tracksuit top cos i was hot and a gust of wind blew in and got me. Should go within a few weeks....train as normal although it hurts. To test if i am correct,pull your head towards your chest,it hurts right? Also breathe deep,feels like a punch under the ribs but in the back. If i am wrong,go the docs.

10-03-2008, 09:44 PM	#13 (permalink)
BLUE(UK) Garage addict....trying to grow. Join Date: Jan 2008 Posts: 351	Re: OH MY GOLLY GOSH!!!... 600mg Ibuprofen from the docs(needs a prescription) twice a day should take the edge off the pain. In the meantime,wear a T-shirt to bed and keep the windows shut.....even in the car/at work/etc. I was going to try sauna last time i got it but just stuck it out,usually goes after two weeks.If it doesn't and it hasn't subsided,consider seeing a physio. Yes,it does hurt when lifting cos practically any lift causes one to squeeze the traps when straining. Stay warm.