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26-10-2007, 04:41 PM
| #31 (permalink) |
| personal trainer  Join Date: Oct 2006 Location: n/west cumbria
Posts: 267
 | Re: what a difference a year makes the only thing that willl change bro are the stupid poundages i used to do ie 6 x 20kg plates each side , not that it was heavy i used to nock out 15 + plus reps with them , being 5ft 2 " is perfect for power squatting , lucky for me tthe same day i did the accident i german sports surgeon landed at west cumberland hosptle and was rubbing his hands when he herd a b/builder had tore both his quads off and couldnt get down to a+e fast enough, lol the rest is history , all i have to say to all out there is NEVER GIVE UP ON YOUR DREAMS, WHAT EVER GET THREW AT YOU , PEACE . CHEM
__________________ there can only be one |
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27-10-2007, 11:39 AM
| #32 (permalink) |
| Back to the diet!!!  Join Date: Feb 2007 Location: Nottingham
Posts: 437
  | Re: what a difference a year makes Can only repeat what everyone else has said AWSOME true grit and determination. Your avator pic is something else mate as an under 80kg I would love to achieve a physique like that. Keep up the good work Chem. |
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