| bicep injury
Was training at pompey strongman this past saturday with Big Pete, when doing farmers hold I felt a pull and sharpe pain in my left bicep. The muscle then flet like it started to twitch, put some ice spray on and wraped the arm.
Felt very painful, next day sunday afternoon bruising started coming out, first tho in my forearm. The bruising then pread up my bicep and further down my forearm apmost to my wrist.
Ive been icing etc for recovery. Its still tight and I cant twitch the muscle as such, what I mean by that if you were to almost straighten your arm you could still contract/twitch your bicep muscle and see it move, I cant do this with my left arm properly tho.
Anyone had anything similar? Dont want to go to dr for proper diagnosis because from my experience they are **** when it comes to sports injuries. Any ideas who I could go see for proper diagnosis, ie what muscle is torn, is it muscle, ligament or tendon etc? | 
07-03-2007, 02:15 PM
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