How many injuries do you currently have? - Page 6 - UK-Muscle Body Building Community

Madeira Jon · 06-06-2008, 07:28 PM

Knee ligament here also hamstring and a niggling tendinitis in right triceps, whcih I dont count.

dudeson · 14-06-2008, 07:19 AM

4 knee surgeries, and both knees are pretty bad, the other one went bad from years of compensating for the other one, recently from work I have 4 disk bulges, 1 is really bad with a tear, and every couple of months I get tennis elbow wicked bad,

Welshy_Pete · 14-06-2008, 04:07 PM

I ant got anything in 5 months of training so keeping it that way making sure dont over do things and do them the correct way important.

Also most of important of all is to warm up before exercising a key vital thing.

**hackskii** · 14-06-2008, 05:16 PM

Quote:

Originally Posted by dudeson

4 knee surgeries, and both knees are pretty bad, the other one went bad from years of compensating for the other one, recently from work I have 4 disk bulges, 1 is really bad with a tear, and every couple of months I get tennis elbow wicked bad,

Wow, that is alot of injuries.
How old are you?
How did you get them?

pea head · 15-06-2008, 11:22 AM

loads !! its more troublesome than injures.thick deep scar tissue in both front quads.
both sides of my lats
both rotator cuffs. im still able to train just that i cant load bars up with big weight anymore.physio told me take a year off. thats just not goin to happen anytime soon.
18yrs of training taking its toll i think. im able to still make improvements provided i use slower form and isolate the muscles to complete failure.

bigmitch69 · 15-06-2008, 07:29 PM

I have a hernia at the moment. Its gotten so painful i have had to give up training. Having it operated on in a few weeks. After i've recovered i'll be back in the gym!

westsider · 15-06-2008, 08:29 PM

Tennis elbow in right arm which plays up when training triceps / pressing and bursitis in left knee which means heavy squats are out of bounds

fozyspilgrims · 15-06-2008, 08:46 PM

Left wrist and elbow hurts when i bicep curl and pull ups.

Scottswald · 15-06-2008, 09:55 PM

none for me but i'm only 18 so there's time yet

mikex101 · 16-06-2008, 02:18 PM

Just the one, smashed my wrist up a few times, now it doesnt like, pressing/benching/pulling/twisting anything basically.

Richy · 30-06-2008, 11:24 AM

I have a unpainful swelling sensation in the side of my neck sometimes and my neck clicks a lot when moving it about, thats about it.

Lin · 24-07-2008, 01:15 PM

I ripped the tendons and ligaments in my right shoulder where clavicle rests and under scapula I get an intense burn if I twist the wrong way, this is from 18mths ago playing ninja break falls in TKD, also have dodgy knee from TKD, and I broke 2 ribs on right side at front and 2 ribs on left side at the back these hurt when period is due has ladies bones go softer around this time, don't know if this is from the same injury but when I do bent over 1 arm cable rows something pops out under right breast ?? it hurts but if I stand up and press it it goes back in???
My sacroliac joint in pelvis too gets inflamed and can get bloody sore, but been told by physio to do squats so the muscle holds the pelvis in place better.
Can't do full sit ups either as I broke my coccyx, and dodgy left wrist through breaking wood

Apart from that I'm ok

Lin

**hackskii** · 24-07-2008, 03:42 PM

Damn girl, you are tough.

nathanlowe · 24-07-2008, 03:44 PM

Injured Knee at rugby. Trained 2 days later and it felt better. It then stiffened up thursday night.
Did my heaviest leg session to date on it on the friday and it then felt fine.
Trained on tuesday and it stiffened up that night.

Lin · 24-07-2008, 04:02 PM

Quote:

Originally Posted by hackskii

Damn girl, you are tough.

I'd call it clumsy

also don't try kicking someone in the head when they have lined you up with a back kick that breaks your ribs

Lin x

View Poll Results: Injuries
None right now!	29	22.14%
Just one	43	32.82%
Two	36	27.48%
Three	11	8.40%
Four Plus	6	4.58%
Lost Count!	6	4.58%
Voters: 131. You may not vote on this poll

06-06-2008, 07:28 PM	#76 (permalink)
Madeira Jon Gym Addict Join Date: Jan 2008 Location: Madeira Island & Barnard Castle UK. Posts: 142	Re: How many injuries do you currently have? Knee ligament here also hamstring and a niggling tendinitis in right triceps, whcih I dont count.

14-06-2008, 07:19 AM	#77 (permalink)
dudeson I LIFT TO ESCAPE Join Date: May 2007 Location: Boise Posts: 86	Re: How many injuries do you currently have? 4 knee surgeries, and both knees are pretty bad, the other one went bad from years of compensating for the other one, recently from work I have 4 disk bulges, 1 is really bad with a tear, and every couple of months I get tennis elbow wicked bad,

14-06-2008, 04:07 PM	#78 (permalink)
Welshy_Pete Cymru Wales Welsh Am Byth Join Date: Apr 2008 Location: North Wales Wrexham Posts: 72	Re: How many injuries do you currently have? I ant got anything in 5 months of training so keeping it that way making sure dont over do things and do them the correct way important. Also most of important of all is to warm up before exercising a key vital thing.

15-06-2008, 11:22 AM	#80 (permalink)
pea head getting big...trying Join Date: May 2008 Location: stoke Posts: 352	Re: How many injuries do you currently have? loads !! its more troublesome than injures.thick deep scar tissue in both front quads. both sides of my lats both rotator cuffs. im still able to train just that i cant load bars up with big weight anymore.physio told me take a year off. thats just not goin to happen anytime soon. 18yrs of training taking its toll i think. im able to still make improvements provided i use slower form and isolate the muscles to complete failure.

15-06-2008, 07:29 PM	#81 (permalink)
bigmitch69 Squat/Bench/Deadlift Join Date: May 2008 Location: South West Posts: 176	Re: How many injuries do you currently have? I have a hernia at the moment. Its gotten so painful i have had to give up training. Having it operated on in a few weeks. After i've recovered i'll be back in the gym!

15-06-2008, 08:29 PM	#82 (permalink)
westsider Gym Addict Join Date: Feb 2007 Posts: 184	Re: How many injuries do you currently have? Tennis elbow in right arm which plays up when training triceps / pressing and bursitis in left knee which means heavy squats are out of bounds

15-06-2008, 08:46 PM	#83 (permalink)
fozyspilgrims Getting HUGE! Join Date: Oct 2007 Posts: 1,572	Re: How many injuries do you currently have? Left wrist and elbow hurts when i bicep curl and pull ups. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. If you want 5% of your first order use code MP50808 *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.*

15-06-2008, 09:55 PM	#84 (permalink)
Scottswald "Apprentice Beast" Join Date: Mar 2007 Posts: 348	Re: How many injuries do you currently have? none for me but i'm only 18 so there's time yet

16-06-2008, 02:18 PM	#85 (permalink)
mikex101 Lean is a long way a way Join Date: Jun 2008 Location: Newcastle Posts: 191	Re: How many injuries do you currently have? Just the one, smashed my wrist up a few times, now it doesnt like, pressing/benching/pulling/twisting anything basically. __________________ DL = 220KG/140x14 Squat = 165kg & 110x20 Bench = 120kg Row = 105kg *5% off at myprotein.co.uk using MP38105

30-06-2008, 11:24 AM	#86 (permalink)
Richy Newbie Trainer Join Date: Jun 2008 Location: Hertfordshire Posts: 3	Re: How many injuries do you currently have? I have a unpainful swelling sensation in the side of my neck sometimes and my neck clicks a lot when moving it about, thats about it.

24-07-2008, 01:15 PM	#87 (permalink)
Lin is now poohing myself about today!!! Join Date: May 2008 Location: MC Posts: 1,870	Re: How many injuries do you currently have? I ripped the tendons and ligaments in my right shoulder where clavicle rests and under scapula I get an intense burn if I twist the wrong way, this is from 18mths ago playing ninja break falls in TKD, also have dodgy knee from TKD, and I broke 2 ribs on right side at front and 2 ribs on left side at the back these hurt when period is due has ladies bones go softer around this time, don't know if this is from the same injury but when I do bent over 1 arm cable rows something pops out under right breast ?? it hurts but if I stand up and press it it goes back in??? My sacroliac joint in pelvis too gets inflamed and can get bloody sore, but been told by physio to do squats so the muscle holds the pelvis in place better. Can't do full sit ups either as I broke my coccyx, and dodgy left wrist through breaking wood Apart from that I'm ok Lin __________________ Squat 132kg v.squat 170kg calf raises 280kg 45' leg press 240kg To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

24-07-2008, 03:42 PM	#88 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,709	Re: How many injuries do you currently have? Damn girl, you are tough. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

24-07-2008, 03:44 PM	#89 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 2,161	Re: How many injuries do you currently have? Injured Knee at rugby. Trained 2 days later and it felt better. It then stiffened up thursday night. Did my heaviest leg session to date on it on the friday and it then felt fine. Trained on tuesday and it stiffened up that night.

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