How many injuries do you currently have?

[GTT]

Originally Posted by ONE SMART COOKIE

Got a shagged RC at the moment..

Just recoverying from an elbow/forearm strain

Ditto!

[GTT]

Originally Posted by Ollie B

Occasionally i get a slight niggle in my right shoulder when doing incline bench press.

My RC injury started off like that, found the injury was occuring from using the smith machine AND on Free bench when i was lifting the weight off the stands or putting it back.

[dmcc]

Really I'd say none, but my right shoulder occasionally is a bit sore after chest day. Like today, it flared up mid-bench.

[Con]

PLing ****ed my shoulders for about 2 years all better now, tore my lat last sept its fine now beside a small divet that i am trying to fill back up.

[kboy]

Shoulder and lower back...
Just getting over a small tear in the tendon on the shoulder, Trained cheast today and can feel it again,,,

[punkfloyd]

Rotator cuffs prone to flaring up if im not careful and results in no sleep for a week and training goes out the window and im currently nursing an inflammed posterior tibial tendon, which means i cant run.
Which fcuks me off as it's my preferred form of cardio..

[Captain Hero]

hmmm nothing at the mo really but Im not training, muscles feel tight and generally feel a bit creaky (cant describe it any other way!) but that I believe is mostly down to my current diet.

[genan]

0 right now which is cool I wouldn`t wanna miss a workout because of injuries, it`d be very frustrating. And I learnt the hard way why it`s wise to warm up properly so I take that few minutes to do it.

Sadly I got girls` wrists tho which sometimes ache after benching, but nothing serious.

Only exercise I can`t do is skull crushers, my elbows can`t take it. :( I may start doing them again now that I seriously upped my fish oil and glukosamine/chondroitin intake which my joints seem to be liking so far.

NeilPWest that`s one hilarious avvy

[Big-T-]

Rotator cuff,elbow and thigh all on my right fecking side...Weird!
I have alwasy seemed to injure myself on my right,very rarely have noticed anything on my left..strange,just wear n tear I suppose:gun:

[Merouria]

I damaged my neck just over a year ago doing military press. Pain isn't bad nowadays however i can move several bones in my neck forwards and backwards LOL! :lift:

[gym rat]

not sure about it being an injury but i think iv got a trapped nerve in my back, after i deadlift and bend over slightly my whole body shakes like a vibrater,

[nathanlowe]

Completly messed up neck. Constantly aching and needing to be cracked. Soon to be sorted with some free physio thanks to the NHS.
Also got really really tight hamstrings which annoy me.

[tahir]

messed up my knee big time when i was wrestling, getting an MRI soon.

sholders keeps clicking and i cant bench properly,

also my neck sometimes feels really tight for some reason,

thats about it lol

[squat_this]

My right achilles has been painful for the last few weeks, trying to stay off it as much as possible to let it rest.

[pitprop]

shattered my ankle 12yr ago and still knackered; multiple dislocations of R shoulder, all sewn up for the last 10+ yrs but it still slips n slides benching; popliteus strain + tendonitis R knee following judo. Still lift heavy and keep up with my training partner (10yrs my junior & 10kg heavier), and out do him on squats n deadlifts, which really P's him off