Getting Started - Page 66 - UK-Muscle Body Building Community

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Getting Started

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Body Fat % Terminology and Pictures ( 1 2 3) Peg	22-10-2008 04:57 PM by slype	42	6,666
Sticky: Tips for Beginners! ( 1 2 3 4 5) BigGiver	05-10-2008 09:33 PM by MarkM	74	16,393
Sticky: Newbie Heaven ( 1 2 3 4 5 ... Last Page) ONE SMART COOKIE	27-05-2008 12:02 PM by Optikal	77	7,130
Sticky: BASIC POWER ROUTINE ( 1 2) chris jenkins	24-02-2008 08:05 PM by Big_Dan	23	4,133

total beginner needs help zigzig20s	30-06-2006 11:21 AM by BIG-UNC	13	308
Calves once a week? JFallon	30-06-2006 11:04 AM by Ironman	8	279
TRIBULUS TERRESTRIS WongFuHung	29-06-2006 03:17 PM by Toregar	4	248
Sore Neck from Bench Press ! seagull	28-06-2006 02:25 PM by Toregar	5	215
upper body and a few quick q's ed_4.6hse	28-06-2006 12:59 PM by ed_4.6hse	9	332
Moved: Yuck Pure Protein Powder $haun	-	-	-
Have any of you tried HST? Karl Sanders	27-06-2006 08:59 PM by Toregar	1	167
4 day split welshbrawn	27-06-2006 08:53 PM by Toregar	2	221
Low or high volume, I need help? ( 1 2) JFallon	27-06-2006 08:41 PM by Toregar	20	335
brad pitt in troy ( 1 2) zigzig20s	26-06-2006 09:58 AM by Aris Mesh	24	657
Ankles and dorsal Flexion? Karl Sanders	24-06-2006 06:27 PM by Karl Sanders	4	179
Deadlift and Squats -- train safely and wisely Peg	22-06-2006 03:15 PM by Peg	3	326
Quads and hams on same day, bad idea? ( 1 2) Karl Sanders	20-06-2006 08:19 PM by BIG-UNC	15	268
Cardio on off days, a good idea? ( 1 2) Karl Sanders	20-06-2006 02:50 AM by hackskii	18	339
Bulking legs, how many reps? Karl Sanders	19-06-2006 10:46 PM by crazycacti	4	239
Which is better, every 6 or 7 days? Karl Sanders	19-06-2006 06:36 PM by Karl Sanders	11	227
Help please with chest training..... ( 1 2) Fitchick	19-06-2006 03:27 PM by Ironman	18	420
Write It Down -- Periodization Peg	19-06-2006 03:19 PM by Ironman	5	216
Dreaming Captain Hero	18-06-2006 10:40 PM by wiseguy83	2	173
newbie advice please! ( 1 2) craig306	18-06-2006 03:31 PM by LondonGeezer	25	485
How much weight should I add each workout? ( 1 2) Karl Sanders	15-06-2006 06:24 PM by big	20	673
starting out... Ad0n1s	13-06-2006 10:42 AM by Dudex	1	174
A useful site for beginners, maybe? Aris Mesh	12-06-2006 02:02 PM by steve_guk	1	176
Hardgainer wants HELP! ( 1 2) apatel4000	11-06-2006 02:21 PM by LondonGeezer	28	587
Help! cold or heat for sore muscle? Karl Sanders	09-06-2006 12:18 AM by tkd	3	227

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