Getting Started - Page 53 - UK-Muscle Body Building Community

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Getting Started

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Body Fat % Terminology and Pictures ( 1 2 3) Peg	03-09-2008 03:15 AM by anabolic ant	41	5,770
Sticky: Tips for Beginners! ( 1 2 3 4 5) BigGiver	14-08-2008 08:43 PM by Mark Longdon	72	15,129
Sticky: Newbie Heaven ( 1 2 3 4 5 ... Last Page) ONE SMART COOKIE	27-05-2008 11:02 AM by Optikal	77	6,356
Sticky: BASIC POWER ROUTINE ( 1 2) chris jenkins	24-02-2008 07:05 PM by Big_Dan	23	3,766

Work out days help. rob_69er	29-11-2006 07:02 AM by SportDr	1	126
Crap Gym McRoNiX	28-11-2006 01:30 PM by chrisj22	4	168
Marcy Spotter Catchers - Home Gym invisiblekid	28-11-2006 01:04 PM by invisiblekid	0	169
Could someone make me an exercise routine please? j.m.	27-11-2006 11:05 PM by ah24	12	210
Check my routine please myles	27-11-2006 04:41 PM by myles	5	151
Pecs ( 1 2) unhappy gym goe	27-11-2006 04:19 AM by pob80	16	340
Just ordered a Multi Gym - Help me please! ( 1 2) j.m.	25-11-2006 03:29 PM by j.m.	21	365
Pause Rest ECT rob_69er	23-11-2006 09:22 AM by Robsta	3	211
Fast and slow twitch fibres Nick B	22-11-2006 10:14 PM by Nick B	2	133
Just starting working out, pointers would be much appreciated JezR	21-11-2006 06:03 PM by hackskii	5	154
Massive Shoulders In A Matter Of Minutes ( 1 2 3 4) 21inchbiceps	18-11-2006 10:35 PM by hackskii	58	1,048
Belt & Wraps TypeR	18-11-2006 10:04 AM by TypeR	4	158
Lats BrokenBack	17-11-2006 02:39 PM by kas	8	192
back, shoulder, lats armyman1188	17-11-2006 09:14 AM by kevo	8	199
Wanna build some muscle ... inkedmiss	16-11-2006 09:27 AM by chrisj22	4	194
Training routine? Nick B	14-11-2006 03:56 PM by trickymicky69	4	185
just starting out armyman1188	13-11-2006 08:05 PM by Tatyana	2	142
Lunges instead of squats? WTCollins	13-11-2006 10:07 AM by DB	12	274
Benching 100Kg rob_69er	09-11-2006 03:51 PM by rob_69er	3	228
Shakes Dizzy	08-11-2006 09:56 PM by hackskii	5	211
HELP a newbie!! muscle_morgan	08-11-2006 09:31 PM by muscle_morgan	5	158
New Routine :-) rob_69er	08-11-2006 05:51 PM by rob_69er	7	168
should i change routine to this ? starboy	08-11-2006 07:31 AM by big	3	183
Some advice on gaining more muscle please! Nick B	05-11-2006 10:48 PM by big	7	228
Campaign for Real Beauty Tatyana	05-11-2006 05:45 PM by SportDr	5	182

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