Getting Started - Page 48 - UK-Muscle Body Building Community

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Getting Started

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Body Fat % Terminology and Pictures ( 1 2 3) Peg	21-08-2008 06:55 PM by YoungGun	40	5,622
Sticky: Tips for Beginners! ( 1 2 3 4 5) BigGiver	14-08-2008 08:43 PM by Mark Longdon	72	14,976
Sticky: Newbie Heaven ( 1 2 3 4 5 ... Last Page) ONE SMART COOKIE	27-05-2008 11:02 AM by Optikal	77	6,281
Sticky: BASIC POWER ROUTINE ( 1 2) chris jenkins	24-02-2008 07:05 PM by Big_Dan	23	3,726

Coming back from accident robrees1986	29-03-2007 11:58 AM by robrees1986	3	139
Please help me improve my routine Nick B	28-03-2007 09:05 PM by SCJP	5	219
How much protein Traxler	28-03-2007 05:44 PM by Traxler	3	165
Calf exercises ALake	28-03-2007 03:58 PM by j.m.	6	274
Some Worldly Advice Whjite Wunian	28-03-2007 03:13 PM by Whjite Wunian	0	82
Hit them HARD and CONSISTENTLY mtb	28-03-2007 01:57 PM by invisiblekid	9	177
Cardio and rest days on_the_up!	28-03-2007 09:09 AM by on_the_up!	3	123
Help with decent 3 day split? bristol-trance	28-03-2007 08:40 AM by scott134	1	135
My Volume + HIT Program Slippy1_4u	27-03-2007 10:32 AM by Nine Pack	6	204
Bench Press....whats the best way..? j.m.	27-03-2007 07:52 AM by j.m.	12	280
Total Beginner Seeks Guidance mtb	26-03-2007 06:07 PM by scott134	14	291
The Correct Path? Shikijou Tenma	24-03-2007 02:01 AM by hackskii	4	158
rest days? ( 1 2) matty_89	23-03-2007 08:40 AM by Ollie B	16	338
When to do my cardio mtb	22-03-2007 10:01 AM by Tinytom	2	117
Loosing flab not muscle Redgav	21-03-2007 11:33 AM by Redgav	3	347
Body Fat Percentage SDR	20-03-2007 01:52 PM by Jock	2	142
Changing Direction ( 1 2) SDR	20-03-2007 12:21 PM by SDR	19	319
Can somebody review my plan pls ALake	20-03-2007 09:31 AM by Nine Pack	6	283
More Newbie questions Gee-Spot	19-03-2007 10:40 AM by Gee-Spot	3	224
lose the fat BOK	15-03-2007 12:55 PM by Jock	2	206
New guy looking for some advice shorty	13-03-2007 02:00 PM by invisiblekid	1	177
Hi all.. ( 1 2) rubduckofdeath	12-03-2007 04:44 PM by rubduckofdeath	17	289
Feeling sore ( 1 2) ALake	12-03-2007 09:53 AM by Magic Torch	19	260
Training for American Football wizemen	11-03-2007 02:07 PM by Jock	2	136
Poll: How many times a week do your train? ( 1 2 3) pauluk27	10-03-2007 09:23 PM by mhallscouse	44	1,261

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