Getting Started - Page 2 - UK-Muscle Body Building Community

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Getting Started

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Tips for Beginners! ( 1 2 3 4 5 ... Last Page) BigGiver	11-03-2010 08:35 PM by marksbananas	124	29,148
Sticky: Body Fat % Terminology and Pictures ( 1 2 3 4) Peg	23-02-2010 11:19 PM by dasheleboopi	56	14,063
Sticky: Newbie Heaven ( 1 2 3 4 5 ... Last Page) ONE SMART COOKIE	26-11-2009 04:18 PM by Bambi	81	11,997
Sticky: BASIC POWER ROUTINE ( 1 2) chris jenkins	05-10-2009 04:39 PM by Sim6	25	7,288

Best lower back exercise ? Small_tank	17-03-2010 03:57 PM by Lois_Lane	9	144
Please Help un-happy-chappy	16-03-2010 11:29 PM by deeppurple	3	49
One day a week j.m.	16-03-2010 10:41 PM by j.m.	10	159
Newbie Needs Help SoulXedge	16-03-2010 08:29 PM by Callofthewild	3	51
Do you have to take some form of roids get big? ( 1 2 3) johng183	16-03-2010 12:20 AM by kgb	39	780
4 day split Push-Pull routine...with a twist KASHLDN	15-03-2010 11:30 AM by andysutils	11	195
training in the scottish borders exvigourbeast	15-03-2010 09:02 AM by exvigourbeast	2	74
Pull-ups Lokstoc	14-03-2010 11:44 PM by Mark W H	11	199
Mid & Upper chest missing/lacking ( 1 2) WWR	14-03-2010 07:20 PM by warren_1987	21	360
Sets or Reps? pickle21	14-03-2010 01:44 PM by big	2	81
Help for my Gf!! Dean00	14-03-2010 09:50 AM by fitnessfreak	14	193
Good all round starter book for novice Rhizo	14-03-2010 09:26 AM by B\|GJOE	1	61
Looking for a bit of guidance and advice if possible please ( 1 2) Smivers89	13-03-2010 08:19 AM by The_Hammers	22	437
Need help, complete noob. captainsi444	12-03-2010 07:46 PM by graham877	4	131
Help on reps and sets? DannyTalent	12-03-2010 07:40 PM by Dtlv74	1	79
where am i going wrong ( 1 2 3) kestrel69	12-03-2010 07:33 PM by graham877	30	525
IDEAS FOR A WORKOUT ROUTINE?? dasine	12-03-2010 07:13 PM by ruaidhri	9	172
full body workout weightbob	12-03-2010 05:58 PM by weightbob	6	162
carbs on non training days. uklad09	12-03-2010 04:35 PM by andysutils	11	177
which one jon1234	12-03-2010 02:21 PM by BBWarehouse	2	76
Noob - Need Help With Foods Tomgnt	12-03-2010 02:06 PM by BBWarehouse	3	133
Best High Weight Low Rep Ab workout WaxOnWaxOff	11-03-2010 08:03 PM by Dtlv74	3	130
DOMS master	11-03-2010 05:49 PM by master	3	63
HEADACHES !!! -tommyboiii-	11-03-2010 02:19 PM by Lloyd DA	7	162
wanting to join a gym master	11-03-2010 12:54 PM by -Jack-	13	163

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