sarting b/b at 41? - UK-Muscle Body Building Community

mastiffmick · 20-09-2005, 07:50 PM

hi all...newbie here....im wanting to start b/b after a long lay of off a good 10 years!!!...now.. considering my age etc, what can i expect?....is it possible to make great gains and have a real good physique when starting at this age?.....any input would be greatfully received.....Mick

Nev · 20-09-2005, 08:45 PM

you can only gain back if you put the time in . whats your stats just now and what were you back in the training days ? hows your diet etc

Jock · 21-09-2005, 10:58 AM

Agree with Nevil, you can expect exactly what you put in results-wise, don't use age or lifestyle as an excuse.

mastiffmick · 21-09-2005, 06:46 PM

i understand u get out what you put in...but was wondering if because of my age, growth would be slower? and the main thing is...could i acheice results that many of you younger guys have acheived after putting in the hard work?

samurai69 · 21-09-2005, 10:59 PM

Quote:

Originally Posted by mastiffmick

i understand u get out what you put in...but was wondering if because of my age, growth would be slower? and the main thing is...could i acheice results that many of you younger guys have acheived after putting in the hard work?

You are still able to build considerable muscle, get food in check, sort the right training out etc.
There are guys of 60 or 70 training that have only been at it 20 years and they look good

20-09-2005, 07:50 PM	#1 (permalink)
mastiffmick Newbie Trainer Join Date: Sep 2005 Posts: 2	sarting b/b at 41? hi all...newbie here....im wanting to start b/b after a long lay of off a good 10 years!!!...now.. considering my age etc, what can i expect?....is it possible to make great gains and have a real good physique when starting at this age?.....any input would be greatfully received.....Mick

20-09-2005, 08:45 PM	#2 (permalink)
Nev Looking Freaky Join Date: Dec 2004 Location: u.k Posts: 512	you can only gain back if you put the time in . whats your stats just now and what were you back in the training days ? hows your diet etc __________________ god said " come forth and thee shall recive eternal life " i came 5th and won a toaster Last edited by Nev; 20-09-2005 at 08:48 PM.

21-09-2005, 10:58 AM	#3 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,069	Agree with Nevil, you can expect exactly what you put in results-wise, don't use age or lifestyle as an excuse. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

21-09-2005, 06:46 PM	#4 (permalink)
mastiffmick Newbie Trainer Join Date: Sep 2005 Posts: 2	i understand u get out what you put in...but was wondering if because of my age, growth would be slower? and the main thing is...could i acheice results that many of you younger guys have acheived after putting in the hard work?