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Old 26-11-2009, 05:05 AM   #31 (permalink)
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Re: Looking for some feedback on my workout
Damn.
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Old 26-11-2009, 05:11 AM   #32 (permalink)
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Re: Looking for some feedback on my workout
have you had a good day winger? anything life changing happened lol or anything to boast about?
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Old 26-11-2009, 05:47 AM   #33 (permalink)
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Re: Looking for some feedback on my workout
Cheers guys this has been great advice!! Hackskii which excersies are you refering too?Sorry I am still relatively new to this, if you could be more specific that would be great. Thanks again to everyone for their advice.
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Old 26-11-2009, 05:52 AM   #34 (permalink)
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Re: Looking for some feedback on my workout
Lol so I replied without reading all 3 pages of messages :p thanks for hijacking my thread fellas lol, it's all good. It has all been great info.
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Old 26-11-2009, 03:59 PM   #35 (permalink)
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Re: Looking for some feedback on my workout
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Lol so I replied without reading all 3 pages of messages :p thanks for hijacking my thread fellas lol, it's all good. It has all been great info.
Hijacking is good, it keeps your thread at the top.
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Old 27-11-2009, 01:00 AM   #36 (permalink)
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Re: Looking for some feedback on my workout
The workout seems as if i've youve taken every exercises available pretty much and knocked them together, Stick to compounds mate and keep away from isolations.
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Old 27-11-2009, 08:20 AM   #37 (permalink)
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Re: Looking for some feedback on my workout
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Hijacking is good, it keeps your thread at the top.
This is true, thanks everyone for the advice. I shall be starting a blog next week with diet and perhaps a few pics. So prepare to hijack that one too
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Old 27-11-2009, 04:15 PM   #38 (permalink)
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Re: Looking for some feedback on my workout
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This is true, thanks everyone for the advice. I shall be starting a blog next week with diet and perhaps a few pics. So prepare to hijack that one too
That's a given mate!
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Old 27-11-2009, 04:35 PM   #39 (permalink)
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Re: Looking for some feedback on my workout
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That's a given mate!
I love your big boobs wingman

now to get rid of this hardon
Last edited by dog5566; 27-11-2009 at 04:58 PM.
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Old 27-11-2009, 04:41 PM   #40 (permalink)
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Re: Looking for some feedback on my workout
also good idea to do shoulders and chest as far away to each other as both pushing exercises do chest at start of week and shoulders at the end
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