Resting - UK-Muscle Body Building Community

kingbilly59 · 22-04-2005, 11:41 AM

I feel like getting an extra session in on my bi tri and pecs this
week is 4 days enough rest for these parts?

Lee · 22-04-2005, 01:58 PM

should be fine mate

**big** · 22-04-2005, 02:00 PM

If you can progress by doing that, it's fine. If you can't, it's not. Depends on your own recovery ability.

winger · 23-04-2005, 03:18 AM

Quote:

Originally Posted by big

If you can progress by doing that, it's fine. If you can't, it's not. Depends on your own recovery ability.

Spot on!
If you feel like training, then train. ;)

22-04-2005, 11:41 AM	#1 (permalink)
kingbilly59 Newbie Trainer Join Date: Mar 2005 Location: EASTKILBRIDE Posts: 29	Resting I feel like getting an extra session in on my bi tri and pecs this week is 4 days enough rest for these parts?

22-04-2005, 01:58 PM	#2 (permalink)
Lee Made in Liverpool Join Date: Jun 2004 Location: Liverpool Posts: 1,047	should be fine mate

22-04-2005, 02:00 PM	#3 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS Posts: 5,511	If you can progress by doing that, it's fine. If you can't, it's not. Depends on your own recovery ability.