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23-08-2008, 04:28 PM
| #1 (permalink) |
| Newbie Trainer  Join Date: Jul 2008 Location: glasgow
Posts: 23
 | own bodyweight exercises (ie press ups) just finished a 6 week routine yesterday and am gona focus on just press ups, pull ups, sit ups and running cause am joinin the marine reserves n gotta do that kinda **** for the selection weekend (am gonae keep doin weights for ma shoulders though no point in them gettin neglected n maybe keep some rows for my back) was just wondering if this would lead to any loss in strength on things like my bench press when i go back to using weights in about october?? am also gonae use this period to try n trim down a bit, av got a bit of a belly and this strange deposit of fat just under my chest that looks f**kin rank when am sittin..after 4/5 months of eatin like a mofo lol cheers for any replies |
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