Couple of questions... - UK-Muscle Body Building Community

tR3s0R · 12-08-2008, 03:02 PM

Is there a period you're meant to bulk for, then cut, then bulk, then cut etc... or shall I just continue bulking for like a year, then cut?

Also, are you meant to have a week with no training every now and again? I've been training 4 times a week for ovcer 3 months now without any break.

warren_1987 · 12-08-2008, 03:27 PM

no set period mate, bulk untill your the sizeyou want to be, if adding too muc fat just add a cardio sessin in or lower kcals slightly. if pputting on ridiculas ammounts of fat hen somethings wrong lol.

gd luck mate

irwit · 12-08-2008, 04:08 PM

Warrens completely wrong, its every third full moon except during a leap year.

tR3s0R · 13-08-2008, 11:58 AM

Thanks. What about having time off training - is it needed every few months or fine just to keep constantly training?

Mrdaveyk · 13-08-2008, 12:02 PM

when ever you feel dead basically! i will happily have about 5/6 weeks off a year

depends on your goals and if you compete etc

12-08-2008, 03:02 PM	#1 (permalink)
tR3s0R Newbie Trainer Join Date: May 2008 Posts: 14	Couple of questions... Is there a period you're meant to bulk for, then cut, then bulk, then cut etc... or shall I just continue bulking for like a year, then cut? Also, are you meant to have a week with no training every now and again? I've been training 4 times a week for ovcer 3 months now without any break.

12-08-2008, 03:27 PM	#2 (permalink)
warren_1987 Getting HUGE! Join Date: Nov 2007 Posts: 1,202	Re: Couple of questions... no set period mate, bulk untill your the sizeyou want to be, if adding too muc fat just add a cardio sessin in or lower kcals slightly. if pputting on ridiculas ammounts of fat hen somethings wrong lol. gd luck mate

12-08-2008, 04:08 PM	#3 (permalink)
irwit is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency Join Date: Mar 2007 Location: London Posts: 505	Re: Couple of questions... Warrens completely wrong, its every third full moon except during a leap year.

13-08-2008, 11:58 AM	#4 (permalink)
tR3s0R Newbie Trainer Join Date: May 2008 Posts: 14	Re: Couple of questions... Thanks. What about having time off training - is it needed every few months or fine just to keep constantly training?

13-08-2008, 12:02 PM	#5 (permalink)
Mrdaveyk It's what you do on the outside that makes you Join Date: Mar 2008 Location: Wales, Pembrokeshire, Pembroke Dock Posts: 1,847 Blog Entries: 1	Re: Couple of questions... when ever you feel dead basically! i will happily have about 5/6 weeks off a year depends on your goals and if you compete etc

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Couple Questions on my TRT	paul@howe9020.f	Steroid and Testosterone information	22	12-05-2008 08:28 PM
Pregnyl - HCG - A Couple of Questions	Jimbo1977	Steroid and Testosterone information	17	10-03-2008 12:19 AM
Just a couple of questions from a new BB'er	Mpemba	Getting Started	0	30-10-2007 11:44 PM
a couple of abs/mid section questions.	andye	General Conversation	6	19-02-2006 05:10 PM
Another couple of d-bol questions	samurai69	Steroid and Testosterone information	19	28-05-2005 04:26 PM