pea head

go deep,straight down for me.

you wouldnt walk in a gym and see tom platz farting about.

half reps seem to be the in thing for the t shirt boys who brag to their mates that they can squat x amount of poundage...yet they got no legs whatsoever.

in fact,they dont even stretch the ringpiece,never mind build the quads....they go lower to take a dump than they do with a bar!

Lost Soul

Backhand slapping the kids (although she was told not to in her latest court appearance) is about as far as her isolations go these days.

Anyway she hasnt trained them for a while since having an anchor, heart and swallow tattooed on them. They are both infected now so she is concentrating on chest and bis in her training and resting them up so they are healed in time to find a good vein to go into. The ones in her legs are fcuked from all the H she has shot up over the years

PS - nobody PM me asking for naked pictures or casual sex, i will just delete them

Tatyana

I generally go just below parallel.

Lately, I am doing front squats whenever possible to isolate the quads more than the glutes.

Love front squats.

ElfinTan

I prefer squatting as low as a snake's belly. The weight I can squat dropped but I don't care ....I want those big glutes. Personally I think the tendency to not go as low as the weight increases is very hard to avoid unless you really are sh*t hot at squatting so by my reckoning if I go real low as a rule then as the weight gets heavier and my bottle goes I'll be parrelell Jobs a goodun!

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