UK-Muscle Body Building Community - Bodybuilding Forum  

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Training Information > Getting Started

Notices

Reply
 
LinkBack Thread Tools
Old 15-06-2008, 10:56 PM   #1 (permalink)
Newbie Trainer
 
petethemanc's Avatar
 
Join Date: Sep 2007
Posts: 28
petethemanc is on a distinguished road
New guy starting out

Ok, my goals, looking to enter a beginner show, obviously not yet, hoping to get some sound advice on here (any welcome)

Stats im 32 5ft7 158lbs bf 13% (checked professionally)
Up until last year i was in the army for 15 years, boxed for 12.

Cycles x2 last cycle finished dbol/decca cutter var/tren/winnie also using GH all year round.

My aims well im looking to to gt some good gains as im only 158lbs right now, any advice welcome.
petethemanc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 16-06-2008, 01:31 AM   #2 (permalink)
is bulk cutting...exactly.
 
bigacb's Avatar
 
Join Date: Nov 2007
Location: Manchester
Posts: 806
bigacb has much to be proud ofbigacb has much to be proud ofbigacb has much to be proud ofbigacb has much to be proud ofbigacb has much to be proud ofbigacb has much to be proud ofbigacb has much to be proud of
Re: New guy starting out

If your looking for AAS advice your in the wrong section mate.
__________________
January 2004 - 10st3lb (8% bf)
January 2005 - 11st5lb (8% bf)
January 2006 - 12st3lb (8% bf)
January 2007 - 13st0lb (11% bf)
January 2008 - 15st4lb (15% bf)
Now... - 13st10lb (9% bf)
bigacb is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 16-06-2008, 05:36 AM   #3 (permalink)
Curing the 'Arms & Supplements Syndrome' (ASS)
 
Lost Soul's Avatar
 
Join Date: Apr 2008
Location: Cardiff
Posts: 5,156
Lost Soul Has greatness beyond words
Lost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond words
Re: New guy starting out

What sort of time frame are you putting on this?
__________________
Wanna Juice? Read here first


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Quote:
Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
Lost Soul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 16-06-2008, 07:05 PM   #4 (permalink)
Newbie Trainer
 
petethemanc's Avatar
 
Join Date: Sep 2007
Posts: 28
petethemanc is on a distinguished road
Re: New guy starting out

Quote:
Originally Posted by bigacb View Post
If your looking for AAS advice your in the wrong section mate.
Not looking for aas advice, just thought it might make it easier for people to give advice if they know my complete stats n aas

Quote:
Originally Posted by Lost Soul View Post
What sort of time frame are you putting on this?
Take it you mean time frame? well theres no rush but id like to be there n thereabouts in a year.
petethemanc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 16-06-2008, 07:44 PM   #5 (permalink)
Curing the 'Arms & Supplements Syndrome' (ASS)
 
Lost Soul's Avatar
 
Join Date: Apr 2008
Location: Cardiff
Posts: 5,156
Lost Soul Has greatness beyond words
Lost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond words
Re: New guy starting out

Quote:
Originally Posted by petethemanc View Post

Take it you mean time frame? well theres no rush but id like to be there n thereabouts in a year.
With all dues respect it may take longer with current stats

Quote:
Stats im 32 5ft7 158lbs bf 13% (checked professionally)
especially with the gear use too

I would, if you are hell bent on more gear pick a simple test course and focus on eating to gain muscle with gear being the catalysts, drop boxing training and lots of cardio for something a little more relaxed in terms of cardio and some mass gaining training/eating
__________________
Wanna Juice? Read here first


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Quote:
Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
Lost Soul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 16-06-2008, 09:57 PM   #6 (permalink)
Newbie Trainer
 
petethemanc's Avatar
 
Join Date: Sep 2007
Posts: 28
petethemanc is on a distinguished road
Re: New guy starting out

Quote:
Originally Posted by Lost Soul View Post
With all dues respect it may take longer with current stats



especially with the gear use too

I would, if you are hell bent on more gear pick a simple test course and focus on eating to gain muscle with gear being the catalysts, drop boxing training and lots of cardio for something a little more relaxed in terms of cardio and some mass gaining training/eating
Roger that, my cardio is so much that im gonna burn off anything i eat.
petethemanc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 17-06-2008, 06:02 AM   #7 (permalink)
Curing the 'Arms & Supplements Syndrome' (ASS)
 
Lost Soul's Avatar
 
Join Date: Apr 2008
Location: Cardiff
Posts: 5,156
Lost Soul Has greatness beyond words
Lost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond words
Re: New guy starting out

yep, drop that then but still keep some easy cardio to control fat and for health reasons
__________________
Wanna Juice? Read here first


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Quote:
Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
Lost Soul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 17-06-2008, 06:38 PM   #8 (permalink)
Newbie Trainer
 
petethemanc's Avatar
 
Join Date: Sep 2007
Posts: 28
petethemanc is on a distinguished road
Re: New guy starting out

Cheers ls, am on it
petethemanc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 17-06-2008, 08:04 PM   #9 (permalink)
bashing the bishop
 
trickymicky69's Avatar
 
Join Date: Oct 2004
Location: in your mothers pants
Posts: 1,565
trickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskii
Send a message via MSN to trickymicky69
Re: New guy starting out

are you gonna say ten-four over and out in a mo?

this sounds like an outtake from bravo-two zero
__________________
'those who look but do not see, go away no wiser than whence they came"
trickymicky69 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-07-2008, 07:22 PM   #10 (permalink)
Newbie Trainer
 
petethemanc's Avatar
 
Join Date: Sep 2007
Posts: 28
petethemanc is on a distinguished road
Re: New guy starting out

Quote:
Originally Posted by trickymicky69 View Post
are you gonna say ten-four over and out in a mo?

this sounds like an outtake from bravo-two zero
at the speed of a thousand gazzelles
petethemanc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Starting again... j.m. General Conversation 0 20-01-2008 06:00 PM
New Guy Just Starting Out! NkY225 Getting Started 6 07-06-2007 08:10 PM
Jobsworths who'd let a guy die!! :( Keyser Soze General Conversation 44 08-06-2006 12:43 AM
Fantastic story, and a great joke :) Insanity General Conversation 14 31-08-2004 09:45 AM


All times are GMT +1. The time now is 04:54 AM.
 


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.