Anyone got any routines for Supersets? - UK-Muscle Body Building Community

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Anyone got any routines for Supersets?

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06-06-2008, 10:07 PM	#1 (permalink)
jimbp Newbie Trainer Join Date: Jul 2007 Posts: 10	Anyone got any routines for Supersets? Im currently trying to update my routine and have had supersets suggested to me. I know there are heaps of different way to do supersets but was wondering what everyone thought was the most effective way and if you would suggest doing a whole routine of supersets or mix it up a bit. Also does anyone have a good routines they have tried themselves for supersets?

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