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| | #1 (permalink) |
| Newbie Trainer Join Date: Mar 2008
Posts: 1
![]() | Stronger but not bigger Hello all Im 44 and in my 12th week of body building. Iv put on lots of muscle but over past few weeks Im not getting any bigger but I am still getting stronger each time. So if I am getting stronger and able to do more and lift more each time even though im not getting any bigger at the moment,am i on the right track.I am presuming a gain in streanth will eventualy gain muscle size. Thanks |
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| | #2 (permalink) |
| In the Cellar Join Date: Feb 2008 Location: VT, USA
Posts: 1,393
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Stronger but not bigger Gains in strength don't always equall gains in muscle...sounds like the problem might be in your diet...Post your current diet and routine and let everyone have a look it's easier to pin point the problem that way...welcome to the board...
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| | #4 (permalink) |
| #1 Bob Nutcher Join Date: Aug 2007
Posts: 4,458
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Stronger but not bigger Growing muscle is a slow process amigos.
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