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Old 21-05-2008, 11:37 AM   #1 (permalink)
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How Funny
My mate yesterday did 110 situps in two sets. After this he said, he can see his 6 pack getting better and shouldnt be long off getting it back completly.
I told him, why dont you do less reps and stick a weight on your stomach because it will be more beneficial. I just got a funny look off him.

I then said, well why do you not do 110 bicep curls or 110 bench presses ?
" Its different "
I dont know how he thinks its different because abdominals is just the same as pectorals or biceps.



After this, his only reply was, i dont see the point in you curling 12.5kg.

I just said, well thats the only weight i can lift so far so what you on about.

Some people dont half annoy me in the gym.
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Old 21-05-2008, 11:42 AM   #2 (permalink)
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Re: How Funny
SO many different areas this could be argued on TBH
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Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
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Old 21-05-2008, 11:45 AM   #3 (permalink)
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Re: How Funny
Best to just let people get on with there own thing in the gym unless asked. Even if someone is in discussion and makes a comment that is false or a wifes tale, just nod and let them get on with it.

I find getitn ginto debates etc is off-puting and I lose my focus.
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Old 21-05-2008, 12:01 PM   #4 (permalink)
It's what you do on the outside that makes you
 
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Re: How Funny
he will drive you insane mate in terms of you bicep curling and other techniques he must question, ignore him, be happy you know what you're doing
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Old 21-05-2008, 12:16 PM   #5 (permalink)
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Re: How Funny
Quote:
Originally Posted by nathanlowe View Post
I dont know how he thinks its different because abdominals is just the same as pectorals or biceps
They are very different. Biceps and pectorals arent core stabilising muscles are they? Do they give your core strength?
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Old 21-05-2008, 12:17 PM   #6 (permalink)
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Re: How Funny
He also complains of a bad lower back and struggles with deadlifts and hyper extensions.
But totally ignored my comment when i said trying to curl 30kg and using your back like that will make your back worse.

Im just going to stick to what im doing and improve every week.
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Old 21-05-2008, 12:43 PM   #7 (permalink)
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Re: How Funny
Quote:
Originally Posted by nathanlowe View Post
Im just going to stick to what im doing and improve every week.
Good lad
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