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Old 17-05-2008, 05:04 PM   #1 (permalink)
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Something to help people not gaining, my afternoons homework
Inspired by a post by wee g and the fact the FA Cup was 'crap' I have been busy doing a little diagram to help understand why people might not gain and what to do about it

You may need to go to the original link

http://img237.imageshack.us/img237/1...nactionbu7.jpg

Enlarge it so you can read it all

All spelling mistakes or fcuk ups please inform me so i can correct it

Scroll right across and up and down for the whole thing

Feedback, good bad and ugly appreciated

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Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
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Old 17-05-2008, 05:14 PM   #2 (permalink)
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Re: Something to help people not gaining, my afternoons homework
wha is this ?
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Old 17-05-2008, 05:21 PM   #3 (permalink)
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Re: Something to help people not gaining, my afternoons homework
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Originally Posted by Carlos901 View Post
wha is this ?
I assume you have not read/followed it?
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Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
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Old 17-05-2008, 05:48 PM   #4 (permalink)
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Re: Something to help people not gaining, my afternoons homework
Sadly this seems to be the flow chart that many are useing...
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Old 17-05-2008, 05:52 PM   #5 (permalink)
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Re: Something to help people not gaining, my afternoons homework
indeed my friend hence why i made something for these folk to look beyond the:

dballz, bicepts n becardi breezer 6 week plan 2 buffness
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Old 17-05-2008, 06:26 PM   #6 (permalink)
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Re: Something to help people not gaining, my afternoons homework
you two crease me up. reps all round. Ps went to leeds nabba today at me dorian yates. He is a cool dude, im star struck!
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Old 17-05-2008, 06:28 PM   #7 (permalink)
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Re: Something to help people not gaining, my afternoons homework
lol damit eveyone gets to meet Dorian Yates except me...
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Old 17-05-2008, 06:31 PM   #8 (permalink)
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Re: Something to help people not gaining, my afternoons homework
Wogi, Bro.

He dont speak to people bigger than him!!

He give me a signed book, t shirt and some supps. Real cool guy.
Its only £5 to train at his gym in brum, gonna get train down from leeds sometime soon.
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Old 17-05-2008, 06:43 PM   #9 (permalink)
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Re: Something to help people not gaining, my afternoons homework
Nice chart lostsoul good effort
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Old 17-05-2008, 08:20 PM   #10 (permalink)
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Re: Something to help people not gaining, my afternoons homework
Great tool....wish I could rep ya for it but I gotta spread the love first...I'll owe ya...
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Old 17-05-2008, 08:26 PM   #11 (permalink)
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Re: Something to help people not gaining, my afternoons homework
Nice LS...and Wogi also

G
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