Help! Is This Normal?? - UK-Muscle Body Building Community

csd88 · 16-05-2008, 05:27 PM

Hi am just wondering about my weight and is this normal?

Last saturday i weighed myself i was 16st6.

Wednesday - 16st10

Today - 17st

Just abit concerned about the jump it has made.... could someone reasure me this is normal?

Thanks In Advance!

Magic Torch · 16-05-2008, 05:34 PM

Its not, your going to die slow and painful.....lol

Dude more info, what you currently running (if any), current diet etc....

**Robsta** · 16-05-2008, 05:34 PM

Are you on cycle? I go up and down over a weekend by as much as half a stone depending on what I'v done on the weekend.
If you are on cycle then that's the reason, if not it is still ok providing you're not eating loads of fat.
Go by the mirror mate, not the scales

YetiMan · 16-05-2008, 05:36 PM

your weight fluxuates. The first weighing sesh might have been you at the lightest, the top one... Well you guessed it.

Lost Soul · 16-05-2008, 05:37 PM

All measured at the same time, same hydration and food and after all toilet breaks first thing in the morning?

csd88 · 16-05-2008, 05:40 PM

same time of the day yeah but couldn't tell you about the toilet breaks lol

Not on steriods either been on creatine though could that be the reason?

Lost Soul · 16-05-2008, 05:43 PM

Quote:

Originally Posted by csd88

same time of the day yeah but couldn't tell you about the toilet breaks lol

Not on steriods either been on creatine though could that be the reason?

first thing in mornging after a ****?
creatine will hold some water, thats a possibility but unless you are weighed first thing AM or on waking its pointless

csd88 · 16-05-2008, 05:48 PM

i weighed myself 4 ish just before i got in the shower after working out.

Just abit scary don't want to turn into the olde rick waller!

My Diet

6am

2 wheetabix protien shake

8am

Banana

10am

Sandwich with either ham/turkey/beef/pork/chicken etc

11:30am

Protien shake

1pm

Chicken with pasta , low fat yoghurt

2:30 pm

WORK OUT

3:30pm

Protien shake/can of beans

5 pm

Chicken / beef etc with veg

8pm

Biscuit

11pm

Protien shake

Lost Soul · 16-05-2008, 05:52 PM

Quote:

Originally Posted by csd88

i weighed myself 4 ish just before i got in the shower after working out.

Just abit scary don't want to turn into the olde rick waller!

pointless then

hydration levels change and food ingested influences it

get up
take a toilet
weigh yourself
do the same 4-5 days later
do the same 4-5 days later
etc etc

make a note

estfna · 17-05-2008, 02:08 AM

alot of shakes in there but that's another topic.

Carlos901 · 17-05-2008, 02:52 AM

dude, i wish i could have a nice lil diet like that and be 17 stone...

csd88 · 18-05-2008, 03:28 PM

i'm a fairly built lad tho not skinny was jsut worried about the weight

Noobus · 18-05-2008, 05:20 PM

Just a thought are your scales digital ie battery or are they of the old style needle and scale if digital get a new battery .

Thats the only input I can give as Im not new to all this also but agree with posts weigh yourself first thing in morning after the toilet and on the same day same time

16-05-2008, 05:27 PM	#1 (permalink)
csd88 Newbie Trainer Join Date: May 2008 Location: Manchester Posts: 18	Help! Is This Normal?? Hi am just wondering about my weight and is this normal? Last saturday i weighed myself i was 16st6. Wednesday - 16st10 Today - 17st Just abit concerned about the jump it has made.... could someone reasure me this is normal? Thanks In Advance!

16-05-2008, 05:34 PM	#2 (permalink)
Magic Torch Classic Bodybuilder :) Join Date: May 2005 Location: Essex Posts: 5,300 Blog Entries: 5	Re: Help! Is This Normal?? Its not, your going to die slow and painful.....lol Dude more info, what you currently running (if any), current diet etc.... __________________ single and ready to mingle! xx

16-05-2008, 05:34 PM	#3 (permalink)
Robsta UK-Muscle Moderator Join Date: Oct 2005 Location: In The Shire Posts: 6,218	Re: Help! Is This Normal?? Are you on cycle? I go up and down over a weekend by as much as half a stone depending on what I'v done on the weekend. If you are on cycle then that's the reason, if not it is still ok providing you're not eating loads of fat. Go by the mirror mate, not the scales

16-05-2008, 05:36 PM	#4 (permalink)
YetiMan 5 and half stone down, 4 and a half more to go! Join Date: Dec 2007 Location: Aldershot Posts: 2,338	Re: Help! Is This Normal?? your weight fluxuates. The first weighing sesh might have been you at the lightest, the top one... Well you guessed it.

16-05-2008, 05:37 PM	#5 (permalink)
Lost Soul Curing the 'Arms & Supplements Syndrome' (ASS) Join Date: Apr 2008 Location: Cardiff Posts: 5,141	Re: Help! Is This Normal?? All measured at the same time, same hydration and food and after all toilet breaks first thing in the morning?

16-05-2008, 05:40 PM	#6 (permalink)
csd88 Newbie Trainer Join Date: May 2008 Location: Manchester Posts: 18	Re: Help! Is This Normal?? same time of the day yeah but couldn't tell you about the toilet breaks lol Not on steriods either been on creatine though could that be the reason?

16-05-2008, 05:48 PM	#8 (permalink)
csd88 Newbie Trainer Join Date: May 2008 Location: Manchester Posts: 18	Re: Help! Is This Normal?? i weighed myself 4 ish just before i got in the shower after working out. Just abit scary don't want to turn into the olde rick waller! My Diet 6am 2 wheetabix protien shake 8am Banana 10am Sandwich with either ham/turkey/beef/pork/chicken etc 11:30am Protien shake 1pm Chicken with pasta , low fat yoghurt 2:30 pm WORK OUT 3:30pm Protien shake/can of beans 5 pm Chicken / beef etc with veg 8pm Biscuit 11pm Protien shake Last edited by csd88; 16-05-2008 at 05:55 PM.

17-05-2008, 02:08 AM	#10 (permalink)
estfna Undergoing building work Join Date: Aug 2007 Location: Liverpool Posts: 1,838	Re: Help! Is This Normal?? alot of shakes in there but that's another topic.

17-05-2008, 02:52 AM	#11 (permalink)
Carlos901 Legend Join Date: Nov 2004 Posts: 1,803	Re: Help! Is This Normal?? dude, i wish i could have a nice lil diet like that and be 17 stone...

18-05-2008, 03:28 PM	#12 (permalink)
csd88 Newbie Trainer Join Date: May 2008 Location: Manchester Posts: 18	Re: Help! Is This Normal?? i'm a fairly built lad tho not skinny was jsut worried about the weight

18-05-2008, 05:20 PM	#13 (permalink)
Noobus Newbie Trainer Join Date: May 2008 Posts: 59	Re: Help! Is This Normal?? Just a thought are your scales digital ie battery or are they of the old style needle and scale if digital get a new battery . Thats the only input I can give as Im not new to all this also but agree with posts weigh yourself first thing in morning after the toilet and on the same day same time

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