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| | #1 (permalink) |
| Who nicked my hair? Join Date: Jun 2007 Location: Northampton
Posts: 1,695
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Caveman Training.... Ok, here is one that will start you off.... The car battery carry.... It didn't start out as a planned exercise today... it ended up like that... story.... I went for a walk to the car shop because my cars battery was on its last legs.... not quite at the 'start you cvnt' stage but getting there.. So I trot off, half a mile to the car shop.... ask for the battery and am surprised at it coming with a strap type handle... Thinking to myself.. instant arm workout time. did a one handed carry half the way and swapped arms then to do the other half.... get it back to the car..... wrong fvkin battery...... so, he man time again.... this time, one handed all the way back.... swapped it for the right one and used the other hand to carry it back to the car and fit it.... This now has me thinking.... apart from the usual 'walk up stairs instead of using the lift' type stuff can anyone think of any other heavier exercises with ordinary objects... I have another at work, the tesco trailer bar build... lift 10 40kg bars out of a rack on the headboard and slot them into the upright pillars to make the trailer rigid... anyone else?
__________________ I'd like to see it your way but I can't get my head that far up my own ar$e |
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| | #2 (permalink) |
| Getting HUGE! Join Date: Jan 2008
Posts: 1,403
![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Caveman Training.... Bicep curls with the mums shopping. jokes but its possible.
__________________ [quote=kelly.km;492954]NEMESIS do you realise your dog has its c0ck out? quote] Please take a look at my training journal. It has pictures To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #3 (permalink) |
| Who nicked my hair? Join Date: Jun 2007 Location: Northampton
Posts: 1,695
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Caveman Training.... i do that when i go to asda... its amazing how much weight you can get in those plastic baskets...
__________________ I'd like to see it your way but I can't get my head that far up my own ar$e |
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| | #5 (permalink) |
| Who nicked my hair? Join Date: Jun 2007 Location: Northampton
Posts: 1,695
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Caveman Training.... another one courtesy of last night.... the left handed fvcked volvo gear shift whilst doing the fvcked volvo hold the door shut with the right hand iso exercise.... god that truck last night was a pile of crap.... anyone else?
__________________ I'd like to see it your way but I can't get my head that far up my own ar$e |
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| | #6 (permalink) |
| In the Cellar Join Date: Feb 2008 Location: VT, USA
Posts: 1,071
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Caveman Training.... Brake, cluch, gas calf raises
__________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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